Ahold mini muffins, Salted caramel

USDA name: Mini muffins, Salted caramel

Brandedby Ahold Usa, Inc.

230 calories in 2 muffins (60 g). Per 100 g, protein: 3.3 g, carbohydrates: 50 g, fat: 18.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less protein than 89%, and more sodium than 80%.

Compare with another food →

Serving
1
= 60 g
230KCAL
Where the calories come from

Ahold mini muffins, Salted caramel, 2 muffins (60 g)

230 calories

  • Protein2 g4% of calories
  • Carbs30 g53% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat11 g44% of calories

Nutrition Facts

Serving size2 muffins (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg

Ingredients

Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Soybean and/or canola oil, Caramel filling (glucose, Water, High fructose corn syrup, Sugar, Food starch-modified, Sweetened condensed milk, Modified palm kernel oil, Salt, Skim milk, Color, Disodium phosphate, Gellan gum, Soy lecithin, Natural flavor), Water, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Salt, Natural flavor), Eggs, Buttermilk (skim milk, Dry buttermilk, Bacterial culture), Food starch-modified, Whey (milk), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Natural and artificial flavor, Salt, Caramel color, Sodium stearoyl lactylate, Polyglycerol esters of fatty acids, Xanthan gum, Enzymes, Cellulose gum.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 muffins
Barcode (GTIN/UPC)
688267187179
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-10-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 16 of 2,698 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 45 of 2,696 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 3 of 2,695 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 7 of 2,700 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 23 of 2,663 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 82 of 2,692 other records.

    leastmost

Questions

How many calories are in ahold mini muffins, salted caramel?
2 muffins (60 g): 230 calories; protein: 2 g, carbohydrates: 30 g, fat: 11 g.
How much protein is in ahold mini muffins, salted caramel?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ahold mini muffins, salted caramel?
48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy383 kcal
Protein3.3 g
Total lipid (fat)18.3 g
Carbohydrate, by difference50 g
Fiber, total dietary1.7 g
Total Sugars31.7 g
Calcium, Ca33 mg
Iron, Fe1.8 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1956821, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.