Ahold mini muffins, Chocolate chip

USDA name: Mini muffins, Chocolate chip

Brandedby Ahold Usa, Inc.

540 calories in 4 mini muffins (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 52.2 g, fat: 29.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more iron than 98%, and more total fat than 97%.

Compare with another food →

Serving
1
= 113 g
540KCAL
Where the calories come from

Ahold mini muffins, Chocolate chip, 4 mini muffins (113 g)

540 calories

  • Protein6 g4% of calories
  • Carbs59 g42% of calories

    incl. 2 g fiber · 34 g sugars

  • Fat33 g53% of calories

Nutrition Facts

Serving size4 mini muffins (113 g)
Amount per serving
Calories540
% Daily Value*
Total Fat 33 g42%
Saturated Fat 16 g80%
Trans Fat 0.99 g
Cholesterol 90.4 mg30%
Sodium 170 mg7%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 34 g
Includes Added Sugars 34 g68%
Protein 6 g
Calcium 63.3 mg5%
Iron 7 mg39%
Potassium 101 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron39% 7 mg
  • Sodium7% 170 mg
  • Calcium5% 63.3 mg
  • Potassium2% 101 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Unsalted butter, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Water, Eggs, Soybean oil, Natural flavors, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch), Salt.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 mini muffins
Barcode (GTIN/UPC)
688267188022
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-10-21

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 2 of 2,663 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 2,700 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 1 of 2,702 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 4 of 2,696 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 11 of 2,663 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 36 of 2,698 other records.

    leastmost

Questions

How many calories are in ahold mini muffins, chocolate chip?
4 mini muffins (113 g): 540 calories; protein: 6 g, carbohydrates: 59 g, fat: 33 g.
How much protein is in ahold mini muffins, chocolate chip?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ahold mini muffins, chocolate chip?
50.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy478 kcal
Protein5.3 g
Total lipid (fat)29.2 g
Carbohydrate, by difference52.2 g
Fiber, total dietary1.8 g
Total Sugars30.1 g
Sugars, added30.1 g
Calcium, Ca56 mg
Iron, Fe6.2 mg
Potassium, K89 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated14.2 g
Fatty acids, total trans0.88 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2488877, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.