Ahold mini muffins, Blueberry

USDA name: Mini muffins, Blueberry

Brandedby Ahold Usa, Inc.

250 calories in 2 muffins (60 g). Per 100 g, protein: 5 g, carbohydrates: 48.3 g, fat: 18.3 g.

Serving
1
= 60 g
250KCAL

Ahold mini muffins, Blueberry, 2 muffins (60 g)

250 calories

Protein
3 g
Carbs
29 g
Fat
11 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size2 muffins (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 220 mg10%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean and/or canola oil, Water, Blueberries, Eggs, Buttermilk (part-skim milk, Sea salt, Sodium citrate, Bacterial culture), Dried blueberries (blueberries, Sugar, Sunflower oil), Margarine (soybean oil, Modified palm oil, Canola oil, Water, Salt, Whey [milk], Soy lecithin, Monoglycerides of fatty acids, Natural flavor, Annatto extract color, Vitamin a palmitate, Citric acid, Vitamin d3), Modified cornstarch, Whey (milk), Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Cellulose gum, Natural and artificial flavor, Slat, Polyglycerol ester of fatty acids, Corn syrup, Sodium stearoyl lactylate, Xanthan gum.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    2 muffins
    Barcode (GTIN/UPC)
    688267164323
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-01-04

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 82%

      Same value as 19 of 2,725 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 15 of 2,685 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 4 of 2,719 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 5 of 2,715 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 7 of 2,723 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 47 of 2,721 other records.

      leastmost

    Questions

    How many calories are in ahold mini muffins, blueberry?
    2 muffins (60 g): 250 calories; protein: 3 g, carbohydrates: 29 g, fat: 11 g.
    How much protein is in ahold mini muffins, blueberry?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ahold mini muffins, blueberry?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy417 kcal
    Protein5 g
    Total lipid (fat)18.3 g
    Carbohydrate, by difference48.3 g
    Fiber, total dietary1.7 g
    Total Sugars26.7 g
    Calcium, Ca33 mg
    Iron, Fe1.2 mg
    Sodium, Na367 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906830, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.