Ahold, Glazed donuts

Brandedby Ahold Usa, Inc.

220 calories in 2 onz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 43.9 g, fat: 21.1 g.

Serving
1
= 57 g
220KCAL

Ahold, Glazed donuts, 2 onz (57 g)

220 calories

Protein
3 g
Carbs
25 g
Fat
12 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 3 g
Calcium 99.8 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium8% 99.8 mg
  • Iron6% 1.1 mg

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Soybean oil, Contains 2% or less of: cornstarch, Dough conditioner (leavening (sodium bicarbonate, Sodium acid pyrophosphate), Soy flour, Whey, Salt, Soy protein concentrate, Guar gum, Sodium stearoyl lactylate, Soy lecithin, Ascorbic acid, Colored with tumeric and annatto, Unbleached enriched flour, Enzymes, Calcium propionate (preservative), Yeast, Calcium carbonate, Calcium sulfate, Vegetable gum (agar, Locust bean gum), Dextrose, Sodium phosphate, Mono- and diglycerides with antioxidants (tocopherols, Citric acid), Palm oil with lecithin, Palm oil with citric acid added as a preservative, Maltodextrin, Rice starch, Natural flavor, Cinnamon egg.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
688267488313
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-02-22

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 22 of 9,030 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 13 of 4,491 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 19 of 9,138 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 24 of 9,124 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 272 of 9,133 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 41 of 9,105 other records.

    leastmost

Questions

How many calories are in ahold, glazed donuts?
2 onz (57 g): 220 calories; protein: 3 g, carbohydrates: 25 g, fat: 12 g.
How much protein is in ahold, glazed donuts?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold, glazed donuts?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein5.3 g
Total lipid (fat)21.1 g
Carbohydrate, by difference43.9 g
Fiber, total dietary1.8 g
Total Sugars17.5 g
Calcium, Ca175 mg
Iron, Fe1.9 mg
Sodium, Na491 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886073, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.