Ahold chocolate donuts

USDA name: Chocolate donuts

Brandedby Ahold Usa, Inc.

290 calories in 1 donut (60 g). Per 100 g, protein: 5 g, carbohydrates: 41.7 g, fat: 33.3 g.

Serving
1
= 60 g
290KCAL

Ahold chocolate donuts, 1 donut (60 g)

290 calories

Protein
3 g
Carbs
25 g
Fat
20 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 donut (60 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.8 mg

    Ingredients

    Bleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable shortening (palm oil and fractionated palm oil, Canola oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Defatted soy flour, Palm oil, Contains less than 2% of each of the following: cocoa processed with alkali, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate, Sodium aluminum phosphate), Soybean oil, Wheat starch, Salt, Food starch-modified, Dextrose, Nonfat milk, Milk protein concentrate, Deproteinized whey, Egg whites, Corn syrup solids, Wheat flour, Mono- and diglycerides, Soy lecithin, Sodium propionate (preservative), Natural and artificial flavors, Propylene glycol, Dextrin, Guar gum, Xanthan gum, Potassium sorbate (preservative), Cellulose gum, Tapioca starch, Enzymes, Karaya gum, Toasted wheat germ, Modified cellulose gum, Ethyl alcohol, Turmeric (color), Annatto extract (color), Eggs.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 donut
    Barcode (GTIN/UPC)
    688267148538
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-10-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 12 of 9,155 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 4 of 9,162 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 8 of 9,138 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 79 of 9,124 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 5 of 9,105 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 164 of 9,133 other records.

      leastmost

    Questions

    How many calories are in ahold chocolate donuts?
    1 donut (60 g): 290 calories; protein: 3 g, carbohydrates: 25 g, fat: 20 g.
    How much protein is in ahold chocolate donuts?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ahold chocolate donuts?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy483 kcal
    Protein5 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary1.7 g
    Total Sugars20 g
    Calcium, Ca33 mg
    Iron, Fe1.8 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total monounsaturated16.7 g
    Fatty acids, total polyunsaturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899391, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.