Ahold chocolate donuts

USDA name: Chocolate donuts

Brandedby Ahold Usa, Inc.

290 calories in 1 donut (60 g). Per 100 g, protein: 5 g, carbohydrates: 41.7 g, fat: 33.3 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 99%, and more calories than 97%.

Compare with another food →

Serving
1
= 60 g
290KCAL
Where the calories come from

Ahold chocolate donuts, 1 donut (60 g)

290 calories

  • Protein3 g4% of calories
  • Carbs25 g34% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat20 g62% of calories

Nutrition Facts

Serving size1 donut (60 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg

Ingredients

Bleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable shortening (palm oil and fractionated palm oil, Canola oil, Tbhq [preservative], Dimethylpolysiloxane), Water, Sugar, Defatted soy flour, Palm oil, Contains less than 2% of each of the following: cocoa processed with alkali, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate, Sodium aluminum phosphate), Soybean oil, Wheat starch, Salt, Food starch-modified, Dextrose, Nonfat milk, Milk protein concentrate, Deproteinized whey, Egg whites, Corn syrup solids, Wheat flour, Mono- and diglycerides, Soy lecithin, Sodium propionate (preservative), Natural and artificial flavors, Propylene glycol, Dextrin, Guar gum, Xanthan gum, Potassium sorbate (preservative), Cellulose gum, Tapioca starch, Enzymes, Karaya gum, Toasted wheat germ, Modified cellulose gum, Ethyl alcohol, Turmeric (color), Annatto extract (color), Eggs.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 donut
Barcode (GTIN/UPC)
688267148538
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-10-05

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 12 of 9,094 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 4 of 9,102 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 8 of 9,078 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 79 of 9,065 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 5 of 9,045 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 163 of 9,073 other records.

    leastmost

Questions

How many calories are in ahold chocolate donuts?
1 donut (60 g): 290 calories; protein: 3 g, carbohydrates: 25 g, fat: 20 g.
How much protein is in ahold chocolate donuts?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ahold chocolate donuts?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy483 kcal
Protein5 g
Total lipid (fat)33.3 g
Carbohydrate, by difference41.7 g
Fiber, total dietary1.7 g
Total Sugars20 g
Calcium, Ca33 mg
Iron, Fe1.8 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899391, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.