Maple donuts chocolate gem donuts, Chocolate
USDA name: Chocolate gem donuts, Chocolate
Brandedby Maple Donuts Inc
250 calories in 3 Gems (57g/2. oz). Per 100 g, protein: 5.3 g, carbohydrates: 47.4 g, fat: 26.3 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 94%, and more iron than 93%.
Maple donuts chocolate gem donuts, Chocolate, 3 Gems (57g/2. oz)
250 calories
- Protein3 g5% of calories
- Carbs27 g42% of calories
incl. 1 g fiber · 13 g sugars
- Fat15 g53% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 076265507011 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium10% 220 mg
- Potassium1% 59.9 mg
- Calcium1% 10.3 mg
Ingredients
Enriched malted wheat flour (malt barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Contains 2% of less of: soybean oil, Soy flour, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Dextrose, Mono- and diglycerides, Non-fat dry milk, Salt, Dried whole eggs, Dried egg yolks, Sodium propionate (preservative), Wheat starch, Milk protein concentrate (calcium caseinate), Potassium sorbate (preservative), Toasted wheat germ, Tapioca-corn dextrin, Natural flavor, Cellulose gum, Sodium stearoyl lactylate, Soy lecithin, Guar gum, Extracts of annatto and turmeric (color), Karaya gum, Enzymes, Xanthan gum, Cinnamon, Chocolate coating: sugar, Palm kernel oil and palm oil, Cocoa processed with alkali, Soy lecithin, Artificial flavor
- Brand
- Maple donuts
- Made by
- Maple Donuts Inc
- Label serving
- 3 Gems (57g/2. oz)
- Barcode (GTIN/UPC)
- 0076265507011
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2023-05-23
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 94%
Same value as 49 of 9,094 other records.
leastmostIron
Higher than 93%
Same value as 25 of 8,986 other records.
leastmostCalories
Higher than 85%
Same value as 84 of 9,102 other records.
leastmostProtein
Higher than 81%
Same value as 270 of 9,073 other records.
leastmostSugars
Lower than 79%
Same value as 35 of 9,065 other records.
leastmostSodium
Higher than 79%
Same value as 41 of 9,078 other records.
leastmost
Questions
- How many calories are in maple donuts chocolate gem donuts, chocolate?
- 3 Gems (57g/2. oz): 250 calories; protein: 3 g, carbohydrates: 27 g, fat: 15 g.
- How much protein is in maple donuts chocolate gem donuts, chocolate?
- 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in maple donuts chocolate gem donuts, chocolate?
- 45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 439 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 26.3 g |
| Carbohydrate, by difference | 47.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 22.8 g |
| Sugars, added | 22.8 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 386 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 14 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570573, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.