Ahold flour tortilla, Medium

USDA name: Flour tortilla, Medium

Brandedby Ahold Usa, Inc.

130 calories in 1 tortilla (43 g). 7 g protein, 46.5 g carbs and 7 g fat per 100 g.

Serving
1
= 43 g
130KCAL

Ahold flour tortilla, Medium, 1 tortilla (43 g)

130 calories

Protein
3 g
Carbs
20 g
Fat
3 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (43 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 80 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium6% 80 mg
    • Iron2% 0.36 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour), Water, Vegetable shortening (partially hydrogenated soybean oil and cottonseed oil, With polyglycerol esters of fatty acids and monoglycerides) vegetable oil (soybean oil and/or canola oil), Contains 2% or less of the following: baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Conditioner (mono- and diglycerides, Corn starch, Wheat flour, Soybean oil, Silicon dioxide, Enzyme, Salt), Salt, Calcium propionate (preservative), Fumaric acid, Sugar, Sodium bicarbonate, Sorbic acid (preservative), Dough conditioner (sodium metabisulfite, Microcrystalline cellulose, Dicalcium phosphate).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    688267148361
    Category
    Mexican Dinner Mixes
    Label updated
    2017-07-14

    How it compares

    Against the 1567 foods in Mexican Dinner Mixes, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 83%

      leastmost

    • Calcium

      Higher than 79%

      leastmost

    • Fiber

      Lower than 70%

      leastmost

    • Sodium

      Higher than 68%

      leastmost

    Questions

    How many calories are in ahold flour tortilla, medium?
    1 tortilla (43 g) has 130 calories, 3 g of protein, 20 g of carbohydrates and 3 g of fat.
    How much protein is in ahold flour tortilla, medium?
    7 g per 100 g, which is 9% of its calories.
    How many net carbs are in ahold flour tortilla, medium?
    44.2 g per 100 g: 46.5 g of carbohydrates minus 2.3 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy302 kcal
    Protein7 g
    Total lipid (fat)7 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary2.3 g
    Total Sugars0 g
    Calcium, Ca186 mg
    Iron, Fe0.84 mg
    Sodium, Na651 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total monounsaturated2.3 g
    Fatty acids, total polyunsaturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1903479, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.