Ahold dried cranberries, Sunflower kernels, Golden raisins, Raisins, Almonds trail mix, Cranberry

USDA name: Dried cranberries, Sunflower kernels, Golden raisins, Raisins, Almonds trail mix, Cranberry

Brandedby Ahold Usa, Inc.

130 calories in 3 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

Ahold dried cranberries, Sunflower kernels, Golden raisins, Raisins, Almonds trail mix, Cranberry, 3 Tbsp (30 g)

130 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium3% 140 mg
  • Sodium2% 45 mg

Little or none: Calcium.

Ingredients

Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]), Sunflower kernels (sunflower kernels, Peanut oil, Salt), Golden raisins (raisins sulfur dioxide [to preserve color]), Raisins, Almonds (almonds, Peanut oil, Salt).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
688267144127
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 367 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 315 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 716 of 21,427 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 272 of 21,337 other records.

    leastmost

Questions

How many calories are in ahold dried cranberries, sunflower kernels, golden raisins, raisins, almonds trail mix, cranberry?
3 Tbsp (30 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in ahold dried cranberries, sunflower kernels, golden raisins, raisins, almonds trail mix, cranberry?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ahold dried cranberries, sunflower kernels, golden raisins, raisins, almonds trail mix, cranberry?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars43.3 g
Sugars, added20 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K467 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922242, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.