Ahold belgian dark chocolate, Toffee & sea salt

USDA name: Belgian dark chocolate, Toffee & sea salt

Brandedby Ahold Usa, Inc.

210 calories in 3 squares (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 60.5 g, fat: 31.6 g.

Serving
1
= 38 g
210KCAL

Ahold belgian dark chocolate, Toffee & sea salt, 3 squares (38 g)

210 calories

Protein
2 g
Carbs
23 g
Fat
12 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size3 squares (38 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 60 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 2 g
Calcium 20.1 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Sodium3% 60 mg
    • Calcium2% 20.1 mg

    Ingredients

    Cocoa liquor, Sugar, Toffee pieces (sugar, Glucose syrup, Butter oil, Natural flavoring, Salt, Soy lecithin [emulsifier]), Cocoa butter, Butter oil, Soy lecithin (emulsifier), Salt.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    3 squares
    Barcode (GTIN/UPC)
    688267012457
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 2 of 10,019 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 31 of 10,151 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 18 of 10,261 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 78 of 10,339 other records.

      leastmost

    • Calcium

      Lower than 70%

      Same value as 100 of 9,957 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 40 of 10,288 other records.

      leastmost

    Questions

    How many calories are in ahold belgian dark chocolate, toffee & sea salt?
    3 squares (38 g): 210 calories; protein: 2 g, carbohydrates: 23 g, fat: 12 g.
    How much protein is in ahold belgian dark chocolate, toffee & sea salt?
    5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ahold belgian dark chocolate, toffee & sea salt?
    52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy553 kcal
    Protein5.3 g
    Total lipid (fat)31.6 g
    Carbohydrate, by difference60.5 g
    Fiber, total dietary7.9 g
    Total Sugars44.7 g
    Calcium, Ca53 mg
    Iron, Fe11.8 mg
    Sodium, Na158 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.1 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898401, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.