Ahold ancient grain spaghetti

USDA name: Ancient grain spaghetti

Brandedby Ahold Usa, Inc.

180 calories in 0.167 box (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 2.7 g.

Serving
1
= 56 g
180KCAL

Ahold ancient grain spaghetti, 0.167 box (56 g)

180 calories

Protein
8 g
Carbs
40 g
Fat
1.5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size0.167 box (56 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 8 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 239 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium5% 239 mg

Little or none: Sodium, Calcium.

Ingredients

Whole durum wheat flour, Whole grain flour blend (quinoa, Amaranth, Millet, Sorghum, Teff).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.167 box
Barcode (GTIN/UPC)
688267188435
Category
Pasta by Shape & Type
Label updated
2019-04-17

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 218 of 6,360 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 3,443 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 355 of 6,368 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 437 of 6,231 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 143 of 6,379 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 387 of 6,373 other records.

    leastmost

Questions

How many calories are in ahold ancient grain spaghetti?
0.167 box (56 g): 180 calories; protein: 8 g, carbohydrates: 40 g, fat: 1.5 g.
How much protein is in ahold ancient grain spaghetti?
14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in ahold ancient grain spaghetti?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein14.3 g
Total lipid (fat)2.7 g
Carbohydrate, by difference71.4 g
Fiber, total dietary8.9 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K427 mg
Sodium, Na9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435906, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.