Nature's legacy organic ancient grain spelt spaghetti

USDA name: Organic ancient grain spelt spaghetti

Brandedby Purity Foods, Incorporated

200 calories in 2 oz (57 g). Per 100 g, protein: 14 g, carbohydrates: 71.9 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more fiber than 98%, and more protein than 87%.

Compare with another food →

Serving
1
= 57 g
200KCAL
Where the calories come from

Nature's legacy organic ancient grain spelt spaghetti, 2 oz (57 g)

200 calories

  • Protein8 g16% of calories
  • Carbs41 g80% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 8 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic whole spelt (wheat) flour

Brand
Nature's legacy
Made by
Purity Foods, Incorporated
Label serving
2 oz
Barcode (GTIN/UPC)
027064570027
Category
Pasta by Shape & Type
Label updated
2018-06-18

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 13 of 6,340 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 39 of 6,348 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 121 of 6,352 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 123 of 6,006 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 90 of 6,358 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 61 of 6,344 other records.

    leastmost

Questions

How many calories are in nature's legacy organic ancient grain spelt spaghetti?
2 oz (57 g): 200 calories; protein: 8 g, carbohydrates: 41 g, fat: 1.0 g.
How much protein is in nature's legacy organic ancient grain spelt spaghetti?
14 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in nature's legacy organic ancient grain spelt spaghetti?
59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein14 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.9 g
Fiber, total dietary12.3 g
Total Sugars3.5 g
Calcium, Ca35 mg
Iron, Fe3.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2314211, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.