How many calories are in abe's chocolate brownies?

1 serving (40 g): 160 calories; protein: 2 g, carbohydrates: 25 g, fat: 7 g.

How much protein is in abe's chocolate brownies?

5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in abe's chocolate brownies?

57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Abe's chocolate brownies

USDA name: Chocolate brownies

Branded

160 calories in 1 serving (40 g). Per 100 g, protein: 5 g, carbohydrates: 62.5 g, fat: 17.5 g.

Serving

= 40 g

Abe's chocolate brownies, 1 serving (40 g)

160 calories

Protein: 2 g
Carbs: 25 g
Fat: 7 g
Fiber: 2 g
Sugars: 17 g

Nutrition Facts

Serving size1 serving (40 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 44.8 mg2%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 17 g

Includes Added Sugars 11 g22%

Protein 2 g

Calcium 8.8 mg1%

Iron 2 mg11%

Potassium 11.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium2% 44.8 mg
Calcium1% 8.8 mg

Little or none: Potassium.

Ingredients

Non-gmo dark chocolate (sugar, Cocoa mass, Cocoa butter, Sunflower lecithin (an emulsifier), Vanilla), Non-gmo sugar, Non-gmo apple sauce, Non-gmo wheat flour, Non-gmo expeller-pressed canola oil, Water, Non-gmo cocoa powder, Non-gmo brown sugar, Non-gmo baking powder (monocalcium phosphate, Sodium bicarbonate [baking soda], Corn starch), Salt, Non-gmo vanilla

Brand: Abe's
Barcode (GTIN/UPC): 0044261715174
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2023-02-21

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 6 of 9,042 other records.
leastmost
Fiber
Higher than 97%
Same value as 17 of 9,102 other records.
leastmost
Sodium
Lower than 95%
Same value as 14 of 9,138 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 36 of 9,105 other records.
leastmost
Sugars
Higher than 82%
Same value as 25 of 9,124 other records.
leastmost
Potassium
Lower than 80%
Same value as 6 of 4,606 other records.
leastmost

Questions

How many calories are in abe's chocolate brownies?: 1 serving (40 g): 160 calories; protein: 2 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in abe's chocolate brownies?: 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in abe's chocolate brownies?: 57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	5 g
Total lipid (fat)	17.5 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	5 g
Total Sugars	42.5 g
Sugars, added	27.5 g
Calcium, Ca	22 mg
Iron, Fe	5 mg
Potassium, K	28 mg
Sodium, Na	112 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2529957, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.