Lake Ventures LLC chocolate brownie bars, Chocolate brownie

USDA name: Chocolate brownie bars, Chocolate brownie

Brandedby Lake Ventures Llc

220 calories in 1/2 Square (50 g). Per 100 g, protein: 6 g, carbohydrates: 52 g, fat: 26 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more iron than 97%, and more total fat than 93%.

Compare with another food →

Serving
1
= 50 g
220KCAL
Where the calories come from

Lake Ventures LLC chocolate brownie bars, Chocolate brownie, 1/2 Square (50 g)

220 calories

  • Protein3 g5% of calories
  • Carbs26 g45% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat13 g50% of calories

Nutrition Facts

Serving size1/2 Square (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 140 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 3 g
Calcium 11 mg1%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 841330106228 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 140 mg
  • Potassium3% 120 mg
  • Calcium1% 11 mg

Ingredients

Granulated cane sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Alpha amylase, Folic acid), Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin [an emulsifier], Natural vanilla), Canola oil, Liquid whole egg, Syrup (glucose, Sugar, Water, Molasses, Salt), Vegetable shortening (palm oil, Canola oil), Alkalized cocoa powder, Water, Natural flavor, Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate).

Made by
Lake Ventures Llc
Label serving
1/2 Square
Barcode (GTIN/UPC)
841330106228
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-12-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 20 of 8,986 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 58 of 9,094 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 4 of 4,576 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 68 of 9,073 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 69 of 9,102 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 340 of 9,045 other records.

    leastmost

Questions

How many calories are in lake ventures llc chocolate brownie bars, chocolate brownie?
1/2 Square (50 g): 220 calories; protein: 3 g, carbohydrates: 26 g, fat: 13 g.
How much protein is in lake ventures llc chocolate brownie bars, chocolate brownie?
6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lake ventures llc chocolate brownie bars, chocolate brownie?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy440 kcal
Protein6 g
Total lipid (fat)26 g
Carbohydrate, by difference52 g
Fiber, total dietary2 g
Total Sugars34 g
Sugars, added32 g
Calcium, Ca22 mg
Iron, Fe4 mg
Potassium, K240 mg
Sodium, Na280 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509997, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.