Abe's chip muffin, Chocolate

USDA name: Chip muffin, Chocolate

Brandedby J.S. Krum Inc.

250 calories in 1 serving (55 g). Per 100 g, protein: 5.5 g, carbohydrates: 63.6 g, fat: 20 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sugars than 96%, and more calories than 93%.

Compare with another food →

Serving
1
= 55 g
250KCAL
Where the calories come from

Abe's chip muffin, Chocolate, 1 serving (55 g)

250 calories

  • Protein3 g5% of calories
  • Carbs35 g56% of calories

    incl. 0.99 g fiber · 22 g sugars

  • Fat11 g39% of calories

Nutrition Facts

Serving size1 serving (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 22 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044261490569 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Non-gmo sugar, Non-gmo unenriched flour, Non-gmo organic rice milk (filtered water, Brown rice [partially milled], Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Non-gmo canola oil, Non-gmo chocolate (sugar, Chocolate liquor, Cocoa butter, Soya and/or sunflower lecithin (an emulsifier), Vanilla, Salt), Water, Salt, Non-gmo baking powder (monocalcium phosphate, Sodium bicarbonate [baking soda], Non-gmo corn starch), Baking soda (sodium bicarbonate), Vanilla.

Brand
Abe's
Made by
J.S. Krum Inc.
Barcode (GTIN/UPC)
044261490569
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-03-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 18 of 2,695 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 9 of 2,702 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 4 of 2,692 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 9 of 2,663 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 55 of 2,700 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 9 of 2,698 other records.

    leastmost

Questions

How many calories are in abe's chip muffin, chocolate?
1 serving (55 g): 250 calories; protein: 3 g, carbohydrates: 35 g, fat: 11 g.
How much protein is in abe's chip muffin, chocolate?
5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in abe's chip muffin, chocolate?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein5.5 g
Total lipid (fat)20 g
Carbohydrate, by difference63.6 g
Fiber, total dietary1.8 g
Total Sugars40 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679440, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.