Abe's chip muffin, Chocolate

USDA name: Chip muffin, Chocolate

Brandedby J.S. Krum Inc.

250 calories in 1 serving (55 g). Per 100 g, protein: 5.5 g, carbohydrates: 63.6 g, fat: 20 g.

Serving
1
= 55 g
250KCAL

Abe's chip muffin, Chocolate, 1 serving (55 g)

250 calories

Protein
3 g
Carbs
35 g
Fat
11 g
Fiber
0.99 g
Sugars
22 g

Nutrition Facts

Serving size1 serving (55 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 22 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Non-gmo sugar, Non-gmo unenriched flour, Non-gmo organic rice milk (filtered water, Brown rice [partially milled], Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Non-gmo canola oil, Non-gmo chocolate (sugar, Chocolate liquor, Cocoa butter, Soya and/or sunflower lecithin (an emulsifier), Vanilla, Salt), Water, Salt, Non-gmo baking powder (monocalcium phosphate, Sodium bicarbonate [baking soda], Non-gmo corn starch), Baking soda (sodium bicarbonate), Vanilla.

    Brand
    Abe's
    Made by
    J.S. Krum Inc.
    Barcode (GTIN/UPC)
    044261490569
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2019-03-23

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 18 of 2,718 other records.

      leastmost
    • Calories

      Higher than 93%

      Same value as 9 of 2,725 other records.

      leastmost
    • Carbohydrates

      Higher than 74%

      Same value as 4 of 2,715 other records.

      leastmost
    • Iron

      Lower than 74%

      Same value as 10 of 2,685 other records.

      leastmost
    • Total fat

      Higher than 71%

      Same value as 57 of 2,723 other records.

      leastmost
    • Protein

      Higher than 70%

      Same value as 9 of 2,721 other records.

      leastmost

    Questions

    How many calories are in abe's chip muffin, chocolate?
    1 serving (55 g): 250 calories; protein: 3 g, carbohydrates: 35 g, fat: 11 g.
    How much protein is in abe's chip muffin, chocolate?
    5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in abe's chip muffin, chocolate?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy455 kcal
    Protein5.5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary1.8 g
    Total Sugars40 g
    Calcium, Ca36 mg
    Iron, Fe1.3 mg
    Sodium, Na345 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679440, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.