A shoprite brand flour wraps, Flour

USDA name: Flour wraps, Flour

Brandedby Wakefern Food Corporation

70 calories in 1 wrap (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 7 g.

Serving
1
= 43 g
70KCAL

A shoprite brand flour wraps, Flour, 1 wrap (43 g)

70 calories

Protein
5 g
Carbs
19 g
Fat
3 g
Fiber
15 g
Sugars
0 g

Nutrition Facts

Serving size1 wrap (43 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 15 g54%
Total Sugars 0 g
Protein 5 g
Calcium 70.1 mg5%
Iron 0.6 mg3%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium5% 70.1 mg
  • Iron3% 0.6 mg

Little or none: Potassium.

Ingredients

Water, Modified wheat starch, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat gluten, Vegetable shortening (interesterified and hydrogenated soybean oils), Wheat gluten isolate, Contains 2% or less of: salt, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Sucralose, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).

Brand
A shoprite brand
Made by
Wakefern Food Corporation
Label serving
1 wrap
Barcode (GTIN/UPC)
041190076017
Category
Mexican Dinner Mixes
Label updated
2022-10-26

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 8 of 1,577 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 9 of 1,599 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 18 of 1,591 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 7 of 795 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 5 of 1,595 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 15 of 1,568 other records.

    leastmost

Questions

How many calories are in a shoprite brand flour wraps, flour?
1 wrap (43 g): 70 calories; protein: 5 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in a shoprite brand flour wraps, flour?
11.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in a shoprite brand flour wraps, flour?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy163 kcal
Protein11.6 g
Total lipid (fat)7 g
Carbohydrate, by difference44.2 g
Fiber, total dietary34.9 g
Total Sugars0 g
Calcium, Ca163 mg
Iron, Fe1.4 mg
Potassium, K47 mg
Sodium, Na744 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated3.5 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2452306, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.