A shoprite brand flour wraps, Flour
USDA name: Flour wraps, Flour
Brandedby Wakefern Food Corporation
70 calories in 1 wrap (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 7 g.
A shoprite brand flour wraps, Flour, 1 wrap (43 g)
70 calories
- Protein
- 5 g
- Carbs
- 19 g
- Fat
- 3 g
- Fiber
- 15 g
- Sugars
- 0 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Calcium5% 70.1 mg
- Iron3% 0.6 mg
Little or none: Potassium.
Ingredients
Water, Modified wheat starch, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat gluten, Vegetable shortening (interesterified and hydrogenated soybean oils), Wheat gluten isolate, Contains 2% or less of: salt, Baking soda, Sodium acid pyrophosphate, Cellulose gum, Distilled monoglycerides, Sucralose, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).
- Brand
- A shoprite brand
- Made by
- Wakefern Food Corporation
- Label serving
- 1 wrap
- Barcode (GTIN/UPC)
- 041190076017
- Category
- Mexican Dinner Mixes
- Label updated
- 2022-10-26
How it compares
Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 8 of 1,577 other records.
leastmostCalories
Lower than 93%
Same value as 9 of 1,599 other records.
leastmostProtein
Higher than 93%
Same value as 18 of 1,591 other records.
leastmostPotassium
Lower than 84%
Same value as 7 of 795 other records.
leastmostSodium
Higher than 80%
Same value as 5 of 1,595 other records.
leastmostCalcium
Higher than 71%
Same value as 15 of 1,568 other records.
leastmost
Questions
- How many calories are in a shoprite brand flour wraps, flour?
- 1 wrap (43 g): 70 calories; protein: 5 g, carbohydrates: 19 g, fat: 3 g.
- How much protein is in a shoprite brand flour wraps, flour?
- 11.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in a shoprite brand flour wraps, flour?
- 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 163 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 44.2 g |
| Fiber, total dietary | 34.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 163 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 47 mg |
| Sodium, Na | 744 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2452306, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.