Don pancho wraps style flour tortillas
USDA name: Wraps style flour tortillas
Brandedby Puentes Brothers Inc.
300 calories in 1 wrap (102 g). Per 100 g, protein: 6.9 g, carbohydrates: 49 g, fat: 7.8 g.
Among the other records in Mexican Dinner Mixes, per 100 g: less fiber than 91%, and more calcium than 65%.
Don pancho wraps style flour tortillas, 1 wrap (102 g)
300 calories
- Protein7 g9% of calories
- Carbs50 g67% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat8 g24% of calories
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079341221665 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium26% 590 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Unbleached wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Mono- and diglycerides, To maintain freshness (calcium propionate, Potassium sorbate, Fumaric acid), Inactive dry yeast.
- Brand
- Don pancho
- Made by
- Puentes Brothers Inc.
- Label serving
- 1 wrap
- Barcode (GTIN/UPC)
- 079341221665
- Category
- Mexican Dinner Mixes
- Label updated
- 2017-10-13
How it compares
Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 91%
Same value as 0 of 1,568 other records.
leastmostCalcium
Higher than 65%
Same value as 1 of 1,559 other records.
leastmostIron
Higher than 64%
Same value as 13 of 1,555 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 8 of 1,577 other records.
leastmostTotal fat
Higher than 58%
Same value as 6 of 1,585 other records.
leastmostCalories
Higher than 58%
Same value as 20 of 1,590 other records.
leastmost
Questions
- How many calories are in don pancho wraps style flour tortillas?
- 1 wrap (102 g): 300 calories; protein: 7 g, carbohydrates: 50 g, fat: 8 g.
- How much protein is in don pancho wraps style flour tortillas?
- 6.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in don pancho wraps style flour tortillas?
- 48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 294 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 7.8 g |
| Carbohydrate, by difference | 49 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 0.98 g |
| Calcium, Ca | 147 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 578 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1933398, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.