7 select sandwich cookies, Pumpkin spice

USDA name: Sandwich cookies, Pumpkin spice

Brandedby 7-Eleven, Inc.

110 calories in 2 cookies (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 18 g.

Serving
1
= 25 g
110KCAL

7 select sandwich cookies, Pumpkin spice, 2 cookies (25 g)

110 calories

Protein
1 g
Carbs
18 g
Fat
4.5 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size2 cookies (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 75 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Powdered sugar, Palm oil (palm oil, Canola oil, Vitamin e (added as an antioxidant)), Sugar, High fructose corn syrup, Salt, Baking soda, Natural pumpkin flavor, Annatto color, Soy lecithin, Natural pumpkin spice flavor, Monocalcium phosphate, Natural vanilla flavor, Vanillin (an artificial flavor).

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    052548597917
    Category
    Cookies & Biscuits
    Label updated
    2017-10-13

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 78%

      Same value as 225 of 13,021 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 229 of 12,729 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 253 of 13,068 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 92 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 57%

      Same value as 155 of 13,023 other records.

      leastmost

    Questions

    How many calories are in 7 select sandwich cookies, pumpkin spice?
    2 cookies (25 g): 110 calories; protein: 1 g, carbohydrates: 18 g, fat: 4.5 g.
    How much protein is in 7 select sandwich cookies, pumpkin spice?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select sandwich cookies, pumpkin spice?
    72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy440 kcal
    Protein4 g
    Total lipid (fat)18 g
    Carbohydrate, by difference72 g
    Fiber, total dietary0 g
    Total Sugars32 g
    Calcium, Ca0 mg
    Iron, Fe2.9 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933806, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.