7 select sandwich cookies, Maple

USDA name: Sandwich cookies, Maple

Brandedby 7-Eleven, Inc.

110 calories in 2 cookies (25 g). Per 100 g, protein: 4 g, carbohydrates: 68 g, fat: 18 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 96%, and less iron than 86%.

Compare with another food →

Serving
1
= 25 g
110KCAL
Where the calories come from

7 select sandwich cookies, Maple, 2 cookies (25 g)

110 calories

  • Protein1 g4% of calories
  • Carbs17 g60% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat4.5 g36% of calories

Nutrition Facts

Serving size2 cookies (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 052548597900 · We may earn a commission

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Powdered sugar, Palm oil (palm oil, Soybean oil, Vitamin e (added as an antioxidant)), Sugar, High fructose corn syrup, Corn syrup, Caramel color, Salt, Cocoa (processed with alkali), Natural & artificial maple flavor, Baking soda, Soy lecithin, Natural & artificial gingerbread flavor, Natural vanilla flavor, Monocalcium phosphate, Vanillin (an artificial flavor).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
052548597900
Category
Cookies & Biscuits
Label updated
2017-10-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 16 of 12,454 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 253 of 12,907 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 92 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 59%

    Same value as 155 of 12,860 other records.

    leastmost

Questions

How many calories are in 7 select sandwich cookies, maple?
2 cookies (25 g): 110 calories; protein: 1 g, carbohydrates: 17 g, fat: 4.5 g.
How much protein is in 7 select sandwich cookies, maple?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 7 select sandwich cookies, maple?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy440 kcal
Protein4 g
Total lipid (fat)18 g
Carbohydrate, by difference68 g
Fiber, total dietary0 g
Total Sugars32 g
Calcium, Ca160 mg
Iron, Fe0 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1933940, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.