7 select sandwich cookies, Maple

USDA name: Sandwich cookies, Maple

Brandedby 7-Eleven, Inc.

110 calories in 2 cookies (25 g). Per 100 g, protein: 4 g, carbohydrates: 68 g, fat: 18 g.

Serving
1
= 25 g
110KCAL

7 select sandwich cookies, Maple, 2 cookies (25 g)

110 calories

Protein
1 g
Carbs
17 g
Fat
4.5 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size2 cookies (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Powdered sugar, Palm oil (palm oil, Soybean oil, Vitamin e (added as an antioxidant)), Sugar, High fructose corn syrup, Corn syrup, Caramel color, Salt, Cocoa (processed with alkali), Natural & artificial maple flavor, Baking soda, Soy lecithin, Natural & artificial gingerbread flavor, Natural vanilla flavor, Monocalcium phosphate, Vanillin (an artificial flavor).

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    052548597900
    Category
    Cookies & Biscuits
    Label updated
    2017-10-13

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 18 of 12,607 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 253 of 13,068 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 92 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 59%

      Same value as 155 of 13,021 other records.

      leastmost

    Questions

    How many calories are in 7 select sandwich cookies, maple?
    2 cookies (25 g): 110 calories; protein: 1 g, carbohydrates: 17 g, fat: 4.5 g.
    How much protein is in 7 select sandwich cookies, maple?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select sandwich cookies, maple?
    68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy440 kcal
    Protein4 g
    Total lipid (fat)18 g
    Carbohydrate, by difference68 g
    Fiber, total dietary0 g
    Total Sugars32 g
    Calcium, Ca160 mg
    Iron, Fe0 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933940, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.