7 select macadamia cookies, White chocolate, White chocolate

USDA name: Macadamia cookies, White chocolate, White chocolate

Brandedby 7-Eleven, Inc.

170 calories in 1 cookies (50 g). Per 100 g, protein: 4 g, carbohydrates: 46 g, fat: 22 g.

Serving
1
= 50 g
170KCAL

7 select macadamia cookies, White chocolate, White chocolate, 1 cookies (50 g)

170 calories

Protein
2 g
Carbs
23 g
Fat
11 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 cookies (50 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 125 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    White chocolate chunk (sugar, Cocoa butter, Whole milk powder, Nonfat dry milk, Milkfat, Soy lecithin [emulsifier], Vanilla), Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Fructose, Butter, Water, Margarine (palm oil, Water, Soybean oil, Salt, Soy lecithin [emulsifier], Natural flavor, Beta carotene [color], Vitamin a palmitate [added]), Macadamia nuts, Canola oil, Eggs, Molasses, Mono-diglycerides (emulsifier), Baking soda, Potato starch, Salt, Vanilla, Sodium stearoyl lactylate, Caramel color, Xanthan gum.

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    1 cookies
    Barcode (GTIN/UPC)
    052548558482
    Category
    Cookies & Biscuits
    Label updated
    2019-03-12

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 6 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 11 of 13,021 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 75 of 13,023 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 127 of 12,607 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 146 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 5 of 13,055 other records.

      leastmost

    Questions

    How many calories are in 7 select macadamia cookies, white chocolate, white chocolate?
    1 cookies (50 g): 170 calories; protein: 2 g, carbohydrates: 23 g, fat: 11 g.
    How much protein is in 7 select macadamia cookies, white chocolate, white chocolate?
    4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select macadamia cookies, white chocolate, white chocolate?
    44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy340 kcal
    Protein4 g
    Total lipid (fat)22 g
    Carbohydrate, by difference46 g
    Fiber, total dietary2 g
    Total Sugars24 g
    Calcium, Ca40 mg
    Iron, Fe1.4 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU200 iu
    Fatty acids, total saturated10 g
    Fatty acids, total monounsaturated9 g
    Fatty acids, total polyunsaturated2 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050577, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.