7 select macadamia cookies, White chocolate, White chocolate

USDA name: Macadamia cookies, White chocolate, White chocolate

Brandedby 7-Eleven, Inc.

170 calories in 1 cookies (50 g). Per 100 g, protein: 4 g, carbohydrates: 46 g, fat: 22 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 97%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 50 g
170KCAL
Where the calories come from

7 select macadamia cookies, White chocolate, White chocolate, 1 cookies (50 g)

170 calories

  • Protein2 g4% of calories
  • Carbs23 g46% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat11 g50% of calories

Nutrition Facts

Serving size1 cookies (50 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 125 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

White chocolate chunk (sugar, Cocoa butter, Whole milk powder, Nonfat dry milk, Milkfat, Soy lecithin [emulsifier], Vanilla), Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Fructose, Butter, Water, Margarine (palm oil, Water, Soybean oil, Salt, Soy lecithin [emulsifier], Natural flavor, Beta carotene [color], Vitamin a palmitate [added]), Macadamia nuts, Canola oil, Eggs, Molasses, Mono-diglycerides (emulsifier), Baking soda, Potato starch, Salt, Vanilla, Sodium stearoyl lactylate, Caramel color, Xanthan gum.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 cookies
Barcode (GTIN/UPC)
052548558482
Category
Cookies & Biscuits
Label updated
2019-03-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 6 of 12,907 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 11 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 74 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 126 of 12,454 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 146 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 5 of 12,894 other records.

    leastmost

Questions

How many calories are in 7 select macadamia cookies, white chocolate, white chocolate?
1 cookies (50 g): 170 calories; protein: 2 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in 7 select macadamia cookies, white chocolate, white chocolate?
4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 7 select macadamia cookies, white chocolate, white chocolate?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy340 kcal
Protein4 g
Total lipid (fat)22 g
Carbohydrate, by difference46 g
Fiber, total dietary2 g
Total Sugars24 g
Calcium, Ca40 mg
Iron, Fe1.4 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU200 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated9 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050577, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.