Mrs. Fields white chunk macadamia cookies

USDA name: White chunk macadamia cookies

Brandedby Mrs. Fields Famous Brands Llc

160 calories in 1 cookie (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 64.7 g, fat: 20.6 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 90%, and more sodium than 85%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Mrs. Fields white chunk macadamia cookies, 1 cookie (34 g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs22 g57% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size1 cookie (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), White chunks (sugar, Partially hydrogenated palm kernel oil, Nonfat milk powder, Soy lecithin, Salt, Natural flavor), Sugar, Fructose, Butter, Macadamia nuts, Margarine [canola oil, Water, Modified palm and palm kernel oils, Salt. Whey, Vegetable monoglycerides, Soy lecithin, Sodium benzoate (preservative), Citric acid, Annatto and turmeric color, Artificial flavor, Vitamin a palmitate, Vitamin d3], Canola oil, Molasses, Eggs, Datem, Distilled monoglycerides, Baking soda, Potato starch, Salt, Natural flavor, Xanthan gum.

Brand
Mrs. Fields
Made by
Mrs. Fields Famous Brands Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
886002710013
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 29 of 12,875 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 49 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 58 of 12,454 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 53 of 12,866 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 190 of 12,907 other records.

    leastmost

Questions

How many calories are in mrs. fields white chunk macadamia cookies?
1 cookie (34 g): 160 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in mrs. fields white chunk macadamia cookies?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in mrs. fields white chunk macadamia cookies?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.9 g
Total Sugars41.2 g
Calcium, Ca59 mg
Iron, Fe1.1 mg
Sodium, Na412 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU294 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072912, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.