Mrs. Fields white chunk macadamia cookies

USDA name: White chunk macadamia cookies

Brandedby Mrs. Fields Famous Brands Llc

160 calories in 1 cookie (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 64.7 g, fat: 20.6 g.

Serving
1
= 34 g
160KCAL

Mrs. Fields white chunk macadamia cookies, 1 cookie (34 g)

160 calories

Protein
1.0 g
Carbs
22 g
Fat
7 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 cookie (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), White chunks (sugar, Partially hydrogenated palm kernel oil, Nonfat milk powder, Soy lecithin, Salt, Natural flavor), Sugar, Fructose, Butter, Macadamia nuts, Margarine [canola oil, Water, Modified palm and palm kernel oils, Salt. Whey, Vegetable monoglycerides, Soy lecithin, Sodium benzoate (preservative), Citric acid, Annatto and turmeric color, Artificial flavor, Vitamin a palmitate, Vitamin d3], Canola oil, Molasses, Eggs, Datem, Distilled monoglycerides, Baking soda, Potato starch, Salt, Natural flavor, Xanthan gum.

    Brand
    Mrs. Fields
    Made by
    Mrs. Fields Famous Brands Llc
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    886002710013
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 188 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 29 of 13,032 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 49 of 12,729 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 58 of 12,607 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 54 of 13,023 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 194 of 13,068 other records.

      leastmost

    Questions

    How many calories are in mrs. fields white chunk macadamia cookies?
    1 cookie (34 g): 160 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in mrs. fields white chunk macadamia cookies?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. fields white chunk macadamia cookies?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy471 kcal
    Protein2.9 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary2.9 g
    Total Sugars41.2 g
    Calcium, Ca59 mg
    Iron, Fe1.1 mg
    Sodium, Na412 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU294 iu
    Fatty acids, total saturated10.3 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072912, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.