Sweet p's bake shop white chocolate macadamia cookies with white chocolate chunks and macadamia nuts, White chocolate macadamia

USDA name: White chocolate macadamia cookies with white chocolate chunks and macadamia nuts, White chocolate macadamia

Brandedby Kingston Marketing Co

150 calories in 1 cookie (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 57.1 g, fat: 20 g.

Compare with another food →

Serving
1
= 35 g
150KCAL

Sweet p's bake shop white chocolate macadamia cookies with white chocolate chunks and macadamia nuts, White chocolate macadamia, 1 cookie (35 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 cookie (35 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 135 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 10.2 mg1%
Iron 0.6 mg3%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron3% 0.6 mg
  • Potassium1% 39.9 mg
  • Calcium1% 10.2 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Ascorbic acid added as a dough conditioner), Sugar, Margarine (palm oil, Palm kernel oil, Canola oil, Water, Salt, Whey powder [milk], Vegetable monoglycerides, Citric acid, Natural flavor, Vitamin a palmitate, Vitamin d3), White chocolate chunks (sugar, Cocoa butter, Whole milk powder, Soy lecithin [an emulsifier], Vanilla extract, Salt), Macadamia nuts, Invert sugar, Eggs, Molasses, Baking soda, Salt, Natural flavor, Citrus flour, Guar gum.

Brand
Sweet p's bake shop
Made by
Kingston Marketing Co
Label serving
1 cookie
Barcode (GTIN/UPC)
011225001512
Category
Cookies & Biscuits
Label updated
2020-05-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 280 of 13,021 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 44 of 13,032 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 622 of 13,068 other records.

    leastmost
  • Iron

    Lower than 64%

    Same value as 57 of 12,729 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 124 of 12,607 other records.

    leastmost
  • Protein

    Higher than 58%

    Same value as 238 of 13,044 other records.

    leastmost

Questions

How many calories are in sweet p's bake shop white chocolate macadamia cookies with white chocolate chunks and macadamia nuts, white chocolate macadamia?
1 cookie (35 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in sweet p's bake shop white chocolate macadamia cookies with white chocolate chunks and macadamia nuts, white chocolate macadamia?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sweet p's bake shop white chocolate macadamia cookies with white chocolate chunks and macadamia nuts, white chocolate macadamia?
54.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein5.7 g
Total lipid (fat)20 g
Carbohydrate, by difference57.1 g
Fiber, total dietary2.9 g
Total Sugars34.3 g
Sugars, added31.4 g
Calcium, Ca29 mg
Iron, Fe1.7 mg
Potassium, K114 mg
Sodium, Na386 mg
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1700582, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.