Oatmega white chocolate macadamia cookie

USDA name: White chocolate macadamia cookie

Brandedby Amplify Snack Brands, Inc.

340 calories in 1 cookie (80 g). Per 100 g, protein: 15 g, carbohydrates: 50 g, fat: 21.3 g.

Serving
1
= 80 g
340KCAL

Oatmega white chocolate macadamia cookie, 1 cookie (80 g)

340 calories

Protein
12 g
Carbs
40 g
Fat
17 g
Fiber
9 g
Sugars
13 g

Nutrition Facts

Serving size1 cookie (80 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 270 mg12%
Total Carbohydrate 40 g15%
Dietary Fiber 9 g32%
Total Sugars 13 g
Protein 12 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Ingredients

Gluten free oat flour, Grass-fed protein blend (whey protein concentrate, Milk protein concentrate), Tapioca syrup, Chicory root fiber, Almond butter, Sugar, Brown sugar, Sunflower oil, Grass-fed butter, Macadamia nuts, Natural flavors, Water, Glycerin, Responsibly-caught fish oil (anchovy, Sardine, Tilapia), Cocoa butter, Soy lecithin, Whole milk powder, Nonfat dry milk, Butterfat, Sea salt, Baking soda

Brand
Oatmega
Made by
Amplify Snack Brands, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
816926020226
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 3 of 6,469 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 1 of 12,901 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 6 of 13,044 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 6 of 12,607 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 6 of 13,023 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 220 of 13,021 other records.

    leastmost

Questions

How many calories are in oatmega white chocolate macadamia cookie?
1 cookie (80 g): 340 calories; protein: 12 g, carbohydrates: 40 g, fat: 17 g.
How much protein is in oatmega white chocolate macadamia cookie?
15 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in oatmega white chocolate macadamia cookie?
38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy425 kcal
Protein15 g
Total lipid (fat)21.3 g
Carbohydrate, by difference50 g
Fiber, total dietary11.2 g
Total Sugars16.3 g
Calcium, Ca188 mg
Iron, Fe0.45 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid18.8 mg
Vitamin A, IU125 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924086, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.