Ht traders milk chocolate macadamia cookies, Milk chocolate macadamia

USDA name: Milk chocolate macadamia cookies, Milk chocolate macadamia

Brandedby Harris-Teeter Inc.

140 calories in 1 cookie (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 28.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more total fat than 89%, and more sodium than 84%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Ht traders milk chocolate macadamia cookies, Milk chocolate macadamia, 1 cookie (28 g)

140 calories

  • Protein2 g5% of calories
  • Carbs17 g46% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 115 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate,Riboflavin, Folic acid), Milk chocolate chips (sugar, Cocoa butter, Milk, Chocolate liquor, Dextrose, Soy lecithin, Vanilla flavor), Butter (milk), Macadamia nuts, Sugar, Brown sugar, Eggs, Natural flavor, Leavening (sodium bicarbonate, Ammonium bicarbonate, Cream of tartar), Salt.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
072036761569
Category
Cookies & Biscuits
Label updated
2021-04-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 237 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 61 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

Questions

How many calories are in ht traders milk chocolate macadamia cookies, milk chocolate macadamia?
1 cookie (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in ht traders milk chocolate macadamia cookies, milk chocolate macadamia?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ht traders milk chocolate macadamia cookies, milk chocolate macadamia?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068206, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.