7 select iced honey bun with sweet icing, Iced with sweet icing
USDA name: Iced honey bun with sweet icing, Iced with sweet icing
Brandedby 7-Eleven, Inc.
280 calories in 0.5 bun (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 54.9 g, fat: 16.9 g.
7 select iced honey bun with sweet icing, Iced with sweet icing, 0.5 bun (71 g)
280 calories
- Protein
- 4 g
- Carbs
- 39 g
- Fat
- 12 g
- Fiber
- 0.99 g
- Sugars
- 22 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron7% 1.2 mg
- Calcium5% 70.3 mg
- Potassium1% 70.3 mg
Ingredients
Enriched bleached wheat flour (bleached flour, Malted barley flour, Niacin, Reduced iron, Thamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Water, High fructose corn syrup, Contains 2% or less of the following: yeast, Soy flour, Dextrose, Honey, Mono- and diglycerides, Whey, Wheat starch, Salt, Vital wheat gluten, Yellow corn flour, Nonfat milk, Agar, Calcium carbonate, Artificial color, Leavening (sodium acid pyrophosphate, Baking soda), Preservatives (calcium propionate, Potassium sorbate, Sodium benzoate, Methyl and propyl parabens), Spices, Sodium stearoyl lactylate, Datem, Guar gum, Natural and artificial flavor, Yeast nutrients (cornstarch, And calcium sulfate), Xanthan gum, Soybean oil, Ascorbic acid, Enzymes, Colored with extracts of annatto and turmeric, L-cysteine, Eggs.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 0.5 bun
- Barcode (GTIN/UPC)
- 052548702021
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2021-02-18
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 89%
Same value as 2 of 2,685 other records.
leastmostProtein
Higher than 71%
Same value as 27 of 2,721 other records.
leastmostSugars
Higher than 71%
Same value as 3 of 2,718 other records.
leastmostSodium
Lower than 68%
Same value as 10 of 2,719 other records.
leastmostCalories
Higher than 65%
Same value as 27 of 2,725 other records.
leastmostCarbohydrates
Higher than 61%
Same value as 6 of 2,715 other records.
leastmost
Questions
- How many calories are in 7 select iced honey bun with sweet icing, iced with sweet icing?
- 0.5 bun (71 g): 280 calories; protein: 4 g, carbohydrates: 39 g, fat: 12 g.
- How much protein is in 7 select iced honey bun with sweet icing, iced with sweet icing?
- 5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select iced honey bun with sweet icing, iced with sweet icing?
- 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 394 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 16.9 g |
| Carbohydrate, by difference | 54.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 31 g |
| Sugars, added | 31 g |
| Calcium, Ca | 99 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 99 mg |
| Sodium, Na | 268 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 6.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172486, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.