7 select glazed honey bun with honey swirls and sweet icing, Glazed
USDA name: Glazed honey bun with honey swirls and sweet icing, Glazed
Brandedby 7-Eleven, Inc.
280 calories in 1/2 bun (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 50.7 g, fat: 18.3 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 94%, and more protein than 72%.
7 select glazed honey bun with honey swirls and sweet icing, Glazed, 1/2 bun (71 g)
280 calories
- Protein4 g6% of calories
- Carbs36 g52% of calories
incl. 0.99 g fiber · 18 g sugars
- Fat13 g42% of calories
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548702038 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium8% 110 mg
- Sodium8% 190 mg
- Iron7% 1.3 mg
- Potassium2% 80.2 mg
Ingredients
Enriched bleached wheat flour (bleached flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, High fructose corn syrup, Contains 2% or less of the following: yeast, Soy flour, Dextrose, Honey, Mono- and diglycerides, Whey, Wheat starch, Salt, Vital wheat gluten, Yellow corn flour, Nonfat milk, Agar, Leavening (sodium acid pyrophosphate, Baking soda), Preservatives (calcium propionate, Potassium sorbate, Sodium benzoate, Methyl and propyl parabens), Spices, Sodium stearoyl lactylate, Datem, Guar gum, Natural and artificial flavor, Yeast nutrients (calcium carbonate, Cornstarch, And calcium sulfate), Xanthan gum, Soybean oil, Ascorbic acid, Enzymes, Colored with extracts of annatto and turmeric, L-cysteine, Artificial color, Eggs.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 1/2 bun
- Barcode (GTIN/UPC)
- 052548702038
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2020-10-26
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 94%
Same value as 0 of 2,663 other records.
leastmostProtein
Higher than 72%
Same value as 27 of 2,698 other records.
leastmostSodium
Lower than 68%
Same value as 10 of 2,696 other records.
leastmostCalories
Higher than 65%
Same value as 27 of 2,702 other records.
leastmostTotal fat
Higher than 63%
Same value as 6 of 2,700 other records.
leastmostSugars
Lower than 59%
Same value as 7 of 2,695 other records.
leastmost
Questions
- How many calories are in 7 select glazed honey bun with honey swirls and sweet icing, glazed?
- 1/2 bun (71 g): 280 calories; protein: 4 g, carbohydrates: 36 g, fat: 13 g.
- How much protein is in 7 select glazed honey bun with honey swirls and sweet icing, glazed?
- 5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select glazed honey bun with honey swirls and sweet icing, glazed?
- 49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 394 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 18.3 g |
| Carbohydrate, by difference | 50.7 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 25.4 g |
| Sugars, added | 23.9 g |
| Calcium, Ca | 155 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 113 mg |
| Sodium, Na | 268 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2166040, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.