7-eleven yogurt parfait with granola, Strawberry vanilla
USDA name: Yogurt parfait with granola, Strawberry vanilla
Brandedby 7-Eleven, Inc.
201 calories in 6.50 onz (184 g). Per 100 g, protein: 3.3 g, carbohydrates: 22.8 g, fat: 1.1 g.
7-eleven yogurt parfait with granola, Strawberry vanilla, 6.50 onz (184 g)
201 calories
- Protein
- 6 g
- Carbs
- 42 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 25 g
Nutrition Facts
Calories201
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21 mg
minerals
% of the Daily Value in this serving
- Calcium12% 151 mg
- Sodium7% 169 mg
- Iron4% 0.72 mg
Ingredients
Vanilla yogurt (pasteurized grade a low fat milk, Sugar, Modified corn starch, Kosher gelatin, Natural flavor, Potassium sorbate added to maintain freshness, Yogurt cultures, Vitamin a acetate, Vitamin d3), Strawberries, Granola [whole grain oats, Sugar, Crisp rice (rice flour, Barley malt extract, Salt), Honey, Brown sugar syrup, Salt, Baking soda, Natural flavor, Vitamin e (mixed tocopherols) added to preserve freshness]
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 6.50 onz
- Barcode (GTIN/UPC)
- 052548621438
- Category
- Yogurt
- Label updated
- 2018-08-11
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 98%
Same value as 0 of 6,010 other records.
leastmostSodium
Higher than 97%
Same value as 5 of 6,028 other records.
leastmostVitamin C
Higher than 97%
Same value as 1 of 3,020 other records.
leastmostIron
Higher than 89%
Same value as 4 of 5,673 other records.
leastmostFiber
Higher than 85%
Same value as 53 of 5,794 other records.
leastmostCalories
Higher than 85%
Same value as 8 of 6,044 other records.
leastmost
Questions
- How many calories are in 7-eleven yogurt parfait with granola, strawberry vanilla?
- 6.50 onz (184 g): 201 calories; protein: 6 g, carbohydrates: 42 g, fat: 2 g.
- How much protein is in 7-eleven yogurt parfait with granola, strawberry vanilla?
- 3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven yogurt parfait with granola, strawberry vanilla?
- 21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 109 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 22.8 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 13.6 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 0.39 mg |
| Sodium, Na | 92 mg |
| Vitamin C, total ascorbic acid | 11.4 mg |
| Vitamin A, IU | 163 iu |
| Fatty acids, total saturated | 0.27 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949196, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.