How many calories are in 7-eleven peanut butter cookie, peanut butter?

1 cookie (55 g): 260 calories; protein: 4 g, carbohydrates: 30 g, fat: 14 g.

How much protein is in 7-eleven peanut butter cookie, peanut butter?

7.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in 7-eleven peanut butter cookie, peanut butter?

52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

7-eleven peanut butter cookie, Peanut butter

USDA name: Peanut butter cookie, Peanut butter

Brandedby Speedway Llc

260 calories in 1 cookie (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 54.5 g, fat: 25.4 g.

Serving

= 55 g

7-eleven peanut butter cookie, Peanut butter, 1 cookie (55 g)

260 calories

Protein: 4 g
Carbs: 30 g
Fat: 14 g
Fiber: 0.99 g
Sugars: 18 g

Nutrition Facts

Serving size1 cookie (55 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 14.8 mg5%

Sodium 250 mg11%

Total Carbohydrate 30 g11%

Dietary Fiber 0.99 g4%

Total Sugars 18 g

Includes Added Sugars 17 g34%

Protein 4 g

Calcium 0 mg0%

Iron 1 mg6%

Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron6% 1 mg
Potassium2% 112 mg

Little or none: Calcium.

Ingredients

Enriched bleached flour (bleached wheat flour; malted barley flour; niacin; iron; thiamine mononitrate; riboflavin; folic acid); sugar; peanut butter (peanuts; sugar; palm oil; salt); margarine (palm oil; water; contains 2% or less of: salt; mono-and diglycerides; natural flavor; citric acid; vitamin a palmitate added; beta carotene (color)); molasses; eggs; butter (cream (milk); salt); invert sugar; contains 2% or less of: baking soda; salt; water; natural and artificial flavor.

Brand: 7-eleven
Made by: Speedway Llc
Label serving: 1 cookie
Barcode (GTIN/UPC): 841112106231
Category: Cookies & Biscuits
Label updated: 2022-10-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 91%
Same value as 16 of 13,032 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 36 of 13,021 other records.
leastmost
Protein
Higher than 86%
Same value as 3 of 13,044 other records.
leastmost
Potassium
Higher than 81%
Same value as 9 of 6,714 other records.
leastmost
Total fat
Higher than 81%
Same value as 0 of 13,055 other records.
leastmost
Calories
Higher than 61%
Same value as 6 of 13,068 other records.
leastmost

Questions

How many calories are in 7-eleven peanut butter cookie, peanut butter?: 1 cookie (55 g): 260 calories; protein: 4 g, carbohydrates: 30 g, fat: 14 g.
How much protein is in 7-eleven peanut butter cookie, peanut butter?: 7.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven peanut butter cookie, peanut butter?: 52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	473 kcal
Protein	7.3 g
Total lipid (fat)	25.4 g
Carbohydrate, by difference	54.5 g
Fiber, total dietary	1.8 g
Total Sugars	32.7 g
Sugars, added	30.9 g
Calcium, Ca	0 mg
Iron, Fe	1.8 mg
Potassium, K	204 mg
Sodium, Na	455 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.1 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377531, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.