7-eleven, Fresh to go, White chocolate chip macadamia nut cookie

Brandedby 7-Eleven, Inc.

210 calories in 1 cookie (57 g). 5.3 g protein, 49.1 g carbs and 19.3 g fat per 100 g.

Serving
1
= 57 g
210KCAL

7-eleven, Fresh to go, White chocolate chip macadamia nut cookie, 1 cookie (57 g)

210 calories

Protein
3 g
Carbs
28 g
Fat
11 g
Fiber
0 g
Sugars
20 g

Nutrition Facts

Serving size1 cookie (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g17%
Cholesterol 19.9 mg7%
Sodium 140 mg6%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Flour (unbleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Sugar, Margarine (partially hydrogenated soybean and cottonseed oils, Water, Salt, Mono - & diglycerides, Lecithin, Whey, Sodium benzoate (a preservative), Beta carotene (artificial color), Vitamin a palmitate), White confectionary chips (sugar, Partially hydrogenated palm kernel & palm oils, Nonfat dry milk, Whole milk powder, Soy lecithin added as an emulsifier, Artificial flavoring). Macadamia nuts, Whole eggs, Brown sugar, Water, Baking soda, Salt, Artificial flavor.

    Brand
    7-eleven
    Made by
    7-Eleven, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    052548558888
    Category
    Cookies & Biscuits
    Label updated
    2017-11-06

    How it compares

    Against the 12902 foods in Cookies & Biscuits, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 95%

      leastmost

    • Carbohydrates

      Lower than 94%

      leastmost

    • Iron

      Lower than 84%

      leastmost

    • Calcium

      Higher than 66%

      leastmost

    Questions

    How many calories are in 7-eleven, fresh to go, white chocolate chip macadamia nut cookie?
    1 cookie (57 g) has 210 calories, 3 g of protein, 28 g of carbohydrates and 11 g of fat.
    How much protein is in 7-eleven, fresh to go, white chocolate chip macadamia nut cookie?
    5.3 g per 100 g, which is 6% of its calories.
    How many net carbs are in 7-eleven, fresh to go, white chocolate chip macadamia nut cookie?
    49.1 g per 100 g: 49.1 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 13 nutrients, per 100 g+
    Energy368 kcal
    Protein5.3 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference49.1 g
    Fiber, total dietary0 g
    Total Sugars35.1 g
    Calcium, Ca35 mg
    Iron, Fe0.63 mg
    Sodium, Na246 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,193 iu
    Fatty acids, total saturated6.1 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2088246, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.