7-eleven chocolate chunk cookie

USDA name: Chocolate chunk cookie

Brandedby 7-Eleven, Inc.

250 calories in 1 cookie (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 63.2 g, fat: 19.3 g.

Serving
1
= 57 g
250KCAL

7-eleven chocolate chunk cookie, 1 cookie (57 g)

250 calories

Protein
2 g
Carbs
36 g
Fat
11 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size1 cookie (57 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 230 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron8% 1.4 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cookie base (bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (palm oil), Dextrose, Corn syrup solids, Dried whole eggs, Contains 2% or less of each of the following: molasses powder (molasses, Wheat starch, Soy lecithin), Fructose, Salt, Nonfat dry milk, Sodium bicarbonate, Natural and artificial flavor, Sodium stearoyl lactylate, Citrus fiber, Caramel color, Sodium acid pyrophosphate, Beta carotene (color), Guar gum, Soy flour), Semi - sweet chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Vanillin (artificial flavor)), Semi sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Vanilla extract), Extra fine granulated sugar, Water, Salted butter (pasteurized cream, Salt), Margarine (palm oil, Water, Salt, Vegetable mono and diglycerides, Natural butter flavor, Citric acid added as a preservative, Colored with beta carotene, Vitamin a palmitate added)

    Brand
    7-eleven
    Made by
    7-Eleven, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    052548611767
    Category
    Cookies & Biscuits
    Label updated
    2017-10-13

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 83%

      Same value as 21 of 13,032 other records.

      leastmost
    • Protein

      Lower than 74%

      Same value as 55 of 13,044 other records.

      leastmost
    • Calcium

      Higher than 66%

      Same value as 88 of 12,607 other records.

      leastmost
    • Carbohydrates

      Lower than 66%

      Same value as 103 of 13,021 other records.

      leastmost
    • Calories

      Lower than 63%

      Same value as 23 of 13,068 other records.

      leastmost
    • Sugars

      Higher than 63%

      Same value as 44 of 13,023 other records.

      leastmost

    Questions

    How many calories are in 7-eleven chocolate chunk cookie?
    1 cookie (57 g): 250 calories; protein: 2 g, carbohydrates: 36 g, fat: 11 g.
    How much protein is in 7-eleven chocolate chunk cookie?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in 7-eleven chocolate chunk cookie?
    61.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy439 kcal
    Protein3.5 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference63.2 g
    Fiber, total dietary1.8 g
    Total Sugars36.8 g
    Calcium, Ca35 mg
    Iron, Fe2.5 mg
    Sodium, Na404 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU526 iu
    Fatty acids, total saturated10.5 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113249, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.