7-eleven chocolate chunk cookie
USDA name: Chocolate chunk cookie
Brandedby 7-Eleven, Inc.
250 calories in 1 cookie (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 63.2 g, fat: 19.3 g.
7-eleven chocolate chunk cookie, 1 cookie (57 g)
250 calories
- Protein
- 2 g
- Carbs
- 36 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 21 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Iron8% 1.4 mg
- Calcium2% 19.9 mg
Ingredients
Cookie base (bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (palm oil), Dextrose, Corn syrup solids, Dried whole eggs, Contains 2% or less of each of the following: molasses powder (molasses, Wheat starch, Soy lecithin), Fructose, Salt, Nonfat dry milk, Sodium bicarbonate, Natural and artificial flavor, Sodium stearoyl lactylate, Citrus fiber, Caramel color, Sodium acid pyrophosphate, Beta carotene (color), Guar gum, Soy flour), Semi - sweet chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Vanillin (artificial flavor)), Semi sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier), Vanilla extract), Extra fine granulated sugar, Water, Salted butter (pasteurized cream, Salt), Margarine (palm oil, Water, Salt, Vegetable mono and diglycerides, Natural butter flavor, Citric acid added as a preservative, Colored with beta carotene, Vitamin a palmitate added)
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 052548611767
- Category
- Cookies & Biscuits
- Label updated
- 2017-10-13
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 83%
Same value as 21 of 13,032 other records.
leastmostProtein
Lower than 74%
Same value as 55 of 13,044 other records.
leastmostCalcium
Higher than 66%
Same value as 88 of 12,607 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 103 of 13,021 other records.
leastmostCalories
Lower than 63%
Same value as 23 of 13,068 other records.
leastmostSugars
Higher than 63%
Same value as 44 of 13,023 other records.
leastmost
Questions
- How many calories are in 7-eleven chocolate chunk cookie?
- 1 cookie (57 g): 250 calories; protein: 2 g, carbohydrates: 36 g, fat: 11 g.
- How much protein is in 7-eleven chocolate chunk cookie?
- 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven chocolate chunk cookie?
- 61.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Wholly wholesome chocolate chunk cookie, Chocolate chunk
All 14 reported nutrients, per 100 g+
| Energy | 439 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 19.3 g |
| Carbohydrate, by difference | 63.2 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 36.8 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 404 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 526 iu |
| Fatty acids, total saturated | 10.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113249, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.