7-eleven, Fresh to go, Snickerdoodle cookie

Brandedby 7-Eleven, Inc.

200 calories in 1 cookie (51 g). Per 100 g, protein: 5.9 g, carbohydrates: 66.7 g, fat: 13.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 90%, and less total fat than 83%.

Compare with another food →

Serving
1
= 51 g
200KCAL
Where the calories come from

7-eleven, Fresh to go, Snickerdoodle cookie, 1 cookie (51 g)

200 calories

  • Protein3 g6% of calories
  • Carbs34 g64% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat7 g30% of calories

Nutrition Facts

Serving size1 cookie (51 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 150 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Cookie mix (wheat flour, Granulated sugar, Flour mix (bleached wheat flour, Niacin, Iron, Potassium bromate, Thiamine mononitrate, Riboflavin, Folic acid, Enzymes), Margarine (palm oil, Water, Salt, Vegetable monodiglycerides, Natural butter flavor, Citric acid (acidulant), Beta carotene (color), Vitamin a palmitate added), Light brown sugar, Whole eggs, Vanilla (propylene glycol and water, Artificial flavor), Fully inverted syrup, Water, Baking powder, Butter-vanilla powder (sugar and propylene glycol, Natural & artificial flavor), Salt, Emulsifier (water, Sorbitan monostearate, Polysorbate 60, Mono-diglycerides, Contains 2% or less of: sodium propionate (a preservative), Phosphoric acid), Topping (sugar, Cinnamon (with added soy oil))

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
052548564612
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 12 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 4 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 15 of 12,742 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 27 of 12,454 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 12 of 12,579 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 265 of 12,884 other records.

    leastmost

Questions

How many calories are in 7-eleven, fresh to go, snickerdoodle cookie?
1 cookie (51 g): 200 calories; protein: 3 g, carbohydrates: 34 g, fat: 7 g.
How much protein is in 7-eleven, fresh to go, snickerdoodle cookie?
5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven, fresh to go, snickerdoodle cookie?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy392 kcal
Protein5.9 g
Total lipid (fat)13.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.9 g
Total Sugars35.3 g
Calcium, Ca39 mg
Iron, Fe1.4 mg
Sodium, Na294 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU588 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2047357, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.