7-eleven, Fresh to go, Fudge brownie

Brandedby 7-Eleven, Inc.

431 calories in 1 brownie (105 g). Per 100 g, protein: 3.8 g, carbohydrates: 60 g, fat: 18.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more iron than 87%, and less sodium than 87%.

Compare with another food →

Serving
1
= 105 g
431KCAL
Where the calories come from

7-eleven, Fresh to go, Fudge brownie, 1 brownie (105 g)

431 calories

  • Protein4 g4% of calories
  • Carbs63 g57% of calories

    incl. 2 g fiber · 41 g sugars

  • Fat19 g39% of calories

Nutrition Facts

Serving size1 brownie (105 g)
Amount per serving
Calories431
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 63 g23%
Dietary Fiber 2 g7%
Total Sugars 41 g
Protein 4 g
Calcium 19.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium8% 180 mg
  • Calcium2% 19.9 mg

Ingredients

Brownie mix (powdered sugar, Enriched wheat flour bleached (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Cocoa processed with alkali, Palm oil, Egg whites, Whey, Salt, Soybean oil, Mono- and diglycerides, Dextrose, Leavening (baking soda, Sodium aluminum phosphate), Artificial flavor, Soy flour), Water, Soybean oil, Chocolate icing (sugar, Water, Corn syrup, Soybean oil, Cocoa processed with alkali, Palm oil, Sunflower oil, Hydrogenated cottonseed oil, Mono & diglycerides, Soy lecithin, Salt, Potassium sorbate and sorbic acid (as preservatives), Citric acid, Polysorbate 60, Natural and artificial flavors, Cellulose gum, Xanthan gum, Caramel color).

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 brownie
Barcode (GTIN/UPC)
052548563929
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 58 of 8,986 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 18 of 9,078 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 130 of 9,045 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 142 of 9,045 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 0 of 9,065 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 69 of 8,973 other records.

    leastmost

Questions

How many calories are in 7-eleven, fresh to go, fudge brownie?
1 brownie (105 g): 431 calories; protein: 4 g, carbohydrates: 63 g, fat: 19 g.
How much protein is in 7-eleven, fresh to go, fudge brownie?
3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven, fresh to go, fudge brownie?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy410 kcal
Protein3.8 g
Total lipid (fat)18.1 g
Carbohydrate, by difference60 g
Fiber, total dietary1.9 g
Total Sugars39 g
Calcium, Ca19 mg
Iron, Fe2.6 mg
Sodium, Na171 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055580, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.