7-eleven apple cider donut 6 pk

USDA name: Apple cider donut 6 pk

Brandedby 7-Eleven, Inc.

260 calories in 1 donut (78 g). Per 100 g, protein: 6.4 g, carbohydrates: 57.7 g, fat: 7.7 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 98%, and less total fat than 96%.

Compare with another food →

Serving
1
= 78 g
260KCAL
Where the calories come from

7-eleven apple cider donut 6 pk, 1 donut (78 g)

260 calories

  • Protein5 g8% of calories
  • Carbs45 g71% of calories

    incl. 1 g fiber · 20 g sugars

  • Fat6 g21% of calories

Nutrition Facts

Serving size1 donut (78 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 460 mg20%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 5 g
Calcium 20.3 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052548634988 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.3 mg

Ingredients

Apple crisp flavored cake mix (enriched wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Whole wheat flour, Soybean oil, Defatted soy flour, Contains 2% or less of: apple solids (apples, Rice flour, Sunflower lecithin), Artificial flavor, Beta-carotene (color), Canola oil, Caramel color, Cellulose gum, Cinnamon, Cream, Egg yolks, Enzymes, Leavening (baking soda, Glucono delta-lactone, Sodium acid pyrophosphate, Sodium aluminum phosphate), Mono - and diglycerides, Nonfat milk, Propylene glycol mono- and diesters of fatty acids, Salt, Sodium stearoyl lactylate, Soy lecithin, Wheat flour, Wheat starch), Water, Cinnamon sugar mix (sugar, Cinnamon), Interesterified soybean oil, Apple cider (apple juice, Potassium sorbate, Sodium benzoate added to preserve), Stabilizer (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Monoglycerides, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide, (flow aid), Soybean oil, Enzymes, Calcium sulfate, Salt)

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 donut
Barcode (GTIN/UPC)
052548634988
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-11-01

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 1 of 9,078 other records.

    leastmost
  • Total fat

    Lower than 96%

    Same value as 6 of 9,094 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 3 of 9,073 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 134 of 9,102 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 19 of 9,045 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 15 of 9,065 other records.

    leastmost

Questions

How many calories are in 7-eleven apple cider donut 6 pk?
1 donut (78 g): 260 calories; protein: 5 g, carbohydrates: 45 g, fat: 6 g.
How much protein is in 7-eleven apple cider donut 6 pk?
6.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven apple cider donut 6 pk?
56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein6.4 g
Total lipid (fat)7.7 g
Carbohydrate, by difference57.7 g
Fiber, total dietary1.3 g
Total Sugars25.6 g
Calcium, Ca26 mg
Iron, Fe1.9 mg
Sodium, Na590 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132704, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.