7-eleven apple cider donut 6 pk

USDA name: Apple cider donut 6 pk

Brandedby 7-Eleven, Inc.

260 calories in 1 donut (78 g). Per 100 g, protein: 6.4 g, carbohydrates: 57.7 g, fat: 7.7 g.

Serving
1
= 78 g
260KCAL

7-eleven apple cider donut 6 pk, 1 donut (78 g)

260 calories

Protein
5 g
Carbs
45 g
Fat
6 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size1 donut (78 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 460 mg20%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 5 g
Calcium 20.3 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.3 mg

    Ingredients

    Apple crisp flavored cake mix (enriched wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Whole wheat flour, Soybean oil, Defatted soy flour, Contains 2% or less of: apple solids (apples, Rice flour, Sunflower lecithin), Artificial flavor, Beta-carotene (color), Canola oil, Caramel color, Cellulose gum, Cinnamon, Cream, Egg yolks, Enzymes, Leavening (baking soda, Glucono delta-lactone, Sodium acid pyrophosphate, Sodium aluminum phosphate), Mono - and diglycerides, Nonfat milk, Propylene glycol mono- and diesters of fatty acids, Salt, Sodium stearoyl lactylate, Soy lecithin, Wheat flour, Wheat starch), Water, Cinnamon sugar mix (sugar, Cinnamon), Interesterified soybean oil, Apple cider (apple juice, Potassium sorbate, Sodium benzoate added to preserve), Stabilizer (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Monoglycerides, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide, (flow aid), Soybean oil, Enzymes, Calcium sulfate, Salt)

    Brand
    7-eleven
    Made by
    7-Eleven, Inc.
    Label serving
    1 donut
    Barcode (GTIN/UPC)
    052548634988
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-11-01

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 1 of 9,138 other records.

      leastmost
    • Total fat

      Lower than 96%

      Same value as 6 of 9,155 other records.

      leastmost
    • Protein

      Higher than 93%

      Same value as 3 of 9,133 other records.

      leastmost
    • Calories

      Lower than 79%

      Same value as 134 of 9,162 other records.

      leastmost
    • Carbohydrates

      Higher than 71%

      Same value as 19 of 9,105 other records.

      leastmost
    • Sugars

      Lower than 70%

      Same value as 15 of 9,124 other records.

      leastmost

    Questions

    How many calories are in 7-eleven apple cider donut 6 pk?
    1 donut (78 g): 260 calories; protein: 5 g, carbohydrates: 45 g, fat: 6 g.
    How much protein is in 7-eleven apple cider donut 6 pk?
    6.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in 7-eleven apple cider donut 6 pk?
    56.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.4 g
    Total lipid (fat)7.7 g
    Carbohydrate, by difference57.7 g
    Fiber, total dietary1.3 g
    Total Sugars25.6 g
    Calcium, Ca26 mg
    Iron, Fe1.9 mg
    Sodium, Na590 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132704, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.