7-eleven, Fresh to go, Cookie, Peanut butter, Peanut butter

Brandedby 7-Eleven, Inc.

210 calories in 1 cookie (57 g). Per 100 g, protein: 7 g, carbohydrates: 40.4 g, fat: 21.1 g.

Serving
1
= 57 g
210KCAL

7-eleven, Fresh to go, Cookie, Peanut butter, Peanut butter, 1 cookie (57 g)

210 calories

Protein
4 g
Carbs
23 g
Fat
12 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 cookie (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g17%
Cholesterol 19.9 mg7%
Sodium 280 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Wheat flour, Peanut butter chips (sugar, Partially defatted peanut flour, Partially hydrogenated palm kernel oil, Nonfat dry milk, Whey powder, Dextrose, Natural flavor, Soy lecithin (emulsifier), Salt), Margarine (partially hydrogenated soybean and cottonseed oils, Water, Salt, Mono - & diglycerides, Lecithin, Whey, Sodium benzoate (a preservative), Beta carotene (artificial color), Vitamin a palmitate), Sugar, Brown sugar, Peanut butter (peanuts, Dextrose, Hydrogenated rapeseed & cottonseed oil, Salt, Molasses), Whole eggs, Water, Corn syrup, Leavening (sodium bicarbonate, Sodium pyrophosphate, Starch, Calcium sulphate, Monocalcium phosphate), Butter, Salt, Artificial flavor.

    Brand
    7-eleven
    Made by
    7-Eleven, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    052548566791
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 1 of 13,021 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 39 of 13,068 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 4 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 13 of 13,023 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 14 of 12,729 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 25 of 13,044 other records.

      leastmost

    Questions

    How many calories are in 7-eleven, fresh to go, cookie, peanut butter, peanut butter?
    1 cookie (57 g): 210 calories; protein: 4 g, carbohydrates: 23 g, fat: 12 g.
    How much protein is in 7-eleven, fresh to go, cookie, peanut butter, peanut butter?
    7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in 7-eleven, fresh to go, cookie, peanut butter, peanut butter?
    40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy368 kcal
    Protein7 g
    Total lipid (fat)21.1 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary0 g
    Total Sugars22.8 g
    Calcium, Ca35 mg
    Iron, Fe0.63 mg
    Sodium, Na491 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU526 iu
    Fatty acids, total saturated6.1 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881456, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.