365 whole foods market whole wheat sandwich bread, Whole wheat

USDA name: Whole wheat sandwich bread, Whole wheat

Brandedby Whole Foods Market, Inc.

100 calories in 1 slice (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 47.5 g, fat: 3.8 g.

Serving
1
= 40 g
100KCAL

365 whole foods market whole wheat sandwich bread, Whole wheat, 1 slice (40 g)

100 calories

Protein
5 g
Carbs
19 g
Fat
1.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 0 mg0%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1 mg

Little or none: Calcium, Potassium.

Ingredients

Whole wheat flour, Water, Vital wheat gluten, Organic honey, Organic brown sugar, Contains 2% or less of the following: expeller pressed palm oil, Yeast, Salt, Ascorbic acid, Cultured wheat flour, Hard red crushed wheat flakes, Microbial enzymes.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
099482474492
Category
Breads & Buns
Label updated
2023-02-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 103 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 43 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 21 of 10,032 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

Questions

How many calories are in 365 whole foods market whole wheat sandwich bread, whole wheat?
1 slice (40 g): 100 calories; protein: 5 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in 365 whole foods market whole wheat sandwich bread, whole wheat?
12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market whole wheat sandwich bread, whole wheat?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein12.5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference47.5 g
Fiber, total dietary7.5 g
Total Sugars5 g
Sugars, added5 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506462, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.