365 whole foods market organic mango

USDA name: Organic mango

Brandedby Whole Foods Market, Inc.

140 calories in 1 package (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 79.1 g, fat: 1.2 g.

Serving
1
= 43 g
140KCAL

365 whole foods market organic mango, 1 package (43 g)

140 calories

Protein
1 g
Carbs
34 g
Fat
0.5 g
Fiber
0.99 g
Sugars
28 g

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 28 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 70.1 mg
  • Potassium3% 120 mg

Little or none: Calcium, Iron.

Ingredients

Organic dried mango.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
099482475284
Category
Wholesome Snacks
Label updated
2023-02-15

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 0 of 6,020 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 5 of 6,028 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 6 of 6,025 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 17 of 5,981 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 9 of 6,018 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,947 of 5,449 other records.

    leastmost

Questions

How many calories are in 365 whole foods market organic mango?
1 package (43 g): 140 calories; protein: 1 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in 365 whole foods market organic mango?
2.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market organic mango?
76.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy326 kcal
Protein2.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference79.1 g
Fiber, total dietary2.3 g
Total Sugars65.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K279 mg
Sodium, Na163 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506465, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.