365 whole foods market organic french vanilla granola, Organic french vanilla

USDA name: Organic french vanilla granola, Organic french vanilla

Brandedby Whole Foods Market, Inc.

270 calories in 2/3 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 73.3 g, fat: 13.3 g.

Among the other records in Cereal, per 100 g: more calories than 90%, and less iron than 86%.

Compare with another food →

Serving
1
= 60 g
270KCAL
Where the calories come from

365 whole foods market organic french vanilla granola, Organic french vanilla, 2/3 cup (60 g)

270 calories

  • Protein5 g7% of calories
  • Carbs44 g66% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat8 g27% of calories

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.8 mg3%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 5 g
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482479619 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium3% 64.8 mg
  • Potassium3% 130 mg

Little or none: Calcium.

Ingredients

Organic whole grain rolled oats, Organic cane sugar, Organic expeller pressed canola oil, Organic rice flour, Organic cornstarch, Organic almonds, Organic honey, Salt, Natural flavor, Organic barley malt extract, Organic spice blend (organic cane sugar, Organic cardamom, Organic fennel, Organic fenugreek, Organic nutmeg), Organic vanilla extract, Mixed tocopherols (added to maintain freshness).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
099482479619
Category
Cereal
Label updated
2021-07-16

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 31 of 7,828 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 88 of 7,727 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 55 of 7,802 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 12 of 7,811 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost
  • Potassium

    Lower than 60%

    Same value as 22 of 6,001 other records.

    leastmost

Questions

How many calories are in 365 whole foods market organic french vanilla granola, organic french vanilla?
2/3 cup (60 g): 270 calories; protein: 5 g, carbohydrates: 44 g, fat: 8 g.
How much protein is in 365 whole foods market organic french vanilla granola, organic french vanilla?
8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market organic french vanilla granola, organic french vanilla?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy450 kcal
Protein8.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Fiber, soluble2 g
Fiber, insoluble3 g
Total Sugars25 g
Sugars, added23.3 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K217 mg
Sodium, Na108 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2156122, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.