How many calories are in 365 whole foods market organic flour tortillas?

1 tortilla (57 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 3 g.

How much protein is in 365 whole foods market organic flour tortillas?

7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market organic flour tortillas?

43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market organic flour tortillas

USDA name: Organic flour tortillas

Brandedby Whole Foods Market, Inc.

150 calories in 1 tortilla (57 g). Per 100 g, protein: 7 g, carbohydrates: 45.6 g, fat: 5.3 g.

Serving

= 57 g

365 whole foods market organic flour tortillas, 1 tortilla (57 g)

150 calories

Protein: 4 g
Carbs: 26 g
Fat: 3 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 tortilla (57 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 4 g

Calcium 39.9 mg3%

Iron 0.4 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Calcium3% 39.9 mg
Iron2% 0.4 mg

Little or none: Potassium.

Ingredients

Organic wheat flour, Water, Organic expeller pressed soybean oil, Organic apple cider vinegar, Organic cultured wheat starch, Organic whole wheat flour, Sea salt, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch).

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 tortilla
Barcode (GTIN/UPC): 099482473808
Category: Mexican Dinner Mixes
Label updated: 2021-08-25

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 90%
Same value as 83 of 795 other records.
leastmost
Iron
Lower than 86%
Same value as 6 of 1,564 other records.
leastmost
Fiber
Lower than 80%
Same value as 49 of 1,577 other records.
leastmost
Total fat
Lower than 70%
Same value as 11 of 1,594 other records.
leastmost
Sodium
Lower than 65%
Same value as 4 of 1,595 other records.
leastmost
Calcium
Lower than 64%
Same value as 20 of 1,568 other records.
leastmost

Questions

How many calories are in 365 whole foods market organic flour tortillas?: 1 tortilla (57 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in 365 whole foods market organic flour tortillas?: 7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market organic flour tortillas?: 43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	263 kcal
Protein	7 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	45.6 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	70 mg
Iron, Fe	0.7 mg
Potassium, K	0 mg
Sodium, Na	404 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424962, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.