Mi rancho organic flour tortillas

USDA name: Organic flour tortillas

Brandedby Robert Berber & Sons, Inc.

220 calories in 1 tortilla (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 50.7 g, fat: 8.4 g.

Serving
1
= 71 g
220KCAL

Mi rancho organic flour tortillas, 1 tortilla (71 g)

220 calories

Protein
6 g
Carbs
36 g
Fat
6 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 tortilla (71 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Organic wheat flour, Water, Organic safflower oil. Contains less than 2% of each of the following: cream of tartar, Sea salt, Cultured organic wheat flour and/or cultured organic wheat starch, Organic whole wheat flour, Organic cane sugar, Baking powder (sodium acid pyrophosphate, Baking soda, Non-gmo corn starch, Monocalcium phosphate), Sunflower lecithin, Organic white distilled vinegar, Organic maltodextrin, Organic guar gum.

    Brand
    Mi rancho
    Made by
    Robert Berber & Sons, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    727888402053
    Category
    Mexican Dinner Mixes
    Label updated
    2018-07-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 0 of 1,564 other records.

      leastmost

    • Calcium

      Lower than 88%

      Same value as 4 of 1,568 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 1 of 1,595 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 20 of 1,591 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 9 of 1,586 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 26 of 1,599 other records.

      leastmost

    Questions

    How many calories are in mi rancho organic flour tortillas?
    1 tortilla (71 g): 220 calories; protein: 6 g, carbohydrates: 36 g, fat: 6 g.
    How much protein is in mi rancho organic flour tortillas?
    8.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in mi rancho organic flour tortillas?
    47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy310 kcal
    Protein8.4 g
    Total lipid (fat)8.4 g
    Carbohydrate, by difference50.7 g
    Fiber, total dietary2.8 g
    Total Sugars1.4 g
    Calcium, Ca28 mg
    Iron, Fe0.51 mg
    Sodium, Na690 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118841, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.