Mi rancho organic flour tortillas

USDA name: Organic flour tortillas

Brandedby Robert Berber & Sons, Inc.

220 calories in 1 tortilla (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 50.7 g, fat: 8.4 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less iron than 90%, and less calcium than 88%.

Compare with another food →

Serving
1
= 71 g
220KCAL
Where the calories come from

Mi rancho organic flour tortillas, 1 tortilla (71 g)

220 calories

  • Protein6 g11% of calories
  • Carbs36 g65% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat6 g24% of calories

Nutrition Facts

Serving size1 tortilla (71 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 727888402053 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Organic wheat flour, Water, Organic safflower oil. Contains less than 2% of each of the following: cream of tartar, Sea salt, Cultured organic wheat flour and/or cultured organic wheat starch, Organic whole wheat flour, Organic cane sugar, Baking powder (sodium acid pyrophosphate, Baking soda, Non-gmo corn starch, Monocalcium phosphate), Sunflower lecithin, Organic white distilled vinegar, Organic maltodextrin, Organic guar gum.

Brand
Mi rancho
Made by
Robert Berber & Sons, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
727888402053
Category
Mexican Dinner Mixes
Label updated
2018-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 0 of 1,555 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 4 of 1,559 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 1 of 1,586 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 20 of 1,582 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 9 of 1,577 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 26 of 1,590 other records.

    leastmost

Questions

How many calories are in mi rancho organic flour tortillas?
1 tortilla (71 g): 220 calories; protein: 6 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in mi rancho organic flour tortillas?
8.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mi rancho organic flour tortillas?
47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein8.4 g
Total lipid (fat)8.4 g
Carbohydrate, by difference50.7 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe0.51 mg
Sodium, Na690 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118841, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.