How many calories are in 365 whole foods market lemon hummus, lemon?

100 g: estimated 257 calories; protein: 6.7 g, carbohydrates: 20 g, fat: 16.7 g.

How much protein is in 365 whole foods market lemon hummus, lemon?

6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market lemon hummus, lemon?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market lemon hummus, Lemon

USDA name: Lemon hummus, Lemon

Brandedby Whole Foods Market, Inc.

estimated 257 calories in 100 g. Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 16.7 g.

Serving

= 100 g

365 whole foods market lemon hummus, Lemon, 100 g

257 calories

Estimated calories

Protein: 6.7 g
Carbs: 20 g
Fat: 16.7 g
Fiber: 3.3 g
Sugars: 3.3 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories257
Estimated

% Daily Value*

Total Fat 16.7 g21%

Saturated Fat 1.7 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100,000 mg4348%

Total Carbohydrate 20 g7%

Dietary Fiber 3.3 g12%

Total Sugars 3.3 g

Protein 6.7 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4348% 100,000 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Cooked chickpeas (water, Chickpeas), Tahini (ground sesame), Expeller pressed canola oil, Water, Lemon juice concentrate, Sea salt, Citric acid, Dehydrated garlic, Lemon oil.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 099482466671
Category: Dips & Salsa
Label updated: 2023-01-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 0 of 6,892 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 163 of 6,851 other records.
leastmost
Calories (estimated)
Higher than 87%
Same value as 1 of 6,913 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Total fat
Higher than 79%
Same value as 263 of 6,884 other records.
leastmost
Potassium
Lower than 75%
Same value as 778 of 3,155 other records.
leastmost

Questions

How many calories are in 365 whole foods market lemon hummus, lemon?: 100 g: estimated 257 calories; protein: 6.7 g, carbohydrates: 20 g, fat: 16.7 g.
How much protein is in 365 whole foods market lemon hummus, lemon?: 6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market lemon hummus, lemon?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Protein	6.7 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	20 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	100,000 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506445, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.