How many calories are in ithaca lemon dill hummus, lemon dill?

2 tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: not reported, fat: 4 g.

How much protein is in ithaca lemon dill hummus, lemon dill?

7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

Ithaca lemon dill hummus, Lemon dill

USDA name: Lemon dill hummus, Lemon dill

Brandedby Hummus Holdings Llc

60 calories in 2 tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: not reported, fat: 14.3 g.

Serving

= 28 g

Ithaca lemon dill hummus, Lemon dill, 2 tbsp (28 g)

60 calories

Protein: 2 g
Carbs: —
Fat: 4 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 tbsp (28 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate —

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 10.1 mg1%

Iron 0.7 mg4%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Iron4% 0.7 mg
Potassium1% 70 mg
Calcium1% 10.1 mg

Ingredients

Chickpeas, Water, Tahini, Fresh lemon juice, Organic sunflower oil, Fresh garlic, Salt, Vinegar, Dried dill, Crushed red pepper.

Brand: Ithaca
Made by: Hummus Holdings Llc
Label serving: 2 tbsp
Barcode (GTIN/UPC): 853883006368
Category: Dips & Salsa
Label updated: 2021-03-04

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 9 of 6,317 other records.
leastmost
Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Calories
Higher than 75%
Same value as 283 of 6,913 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Total fat
Higher than 72%
Same value as 108 of 6,884 other records.
leastmost
Potassium
Higher than 68%
Same value as 326 of 3,155 other records.
leastmost

Questions

How many calories are in ithaca lemon dill hummus, lemon dill?: 2 tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: not reported, fat: 4 g.
How much protein is in ithaca lemon dill hummus, lemon dill?: 7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	214 kcal
Protein	7.1 g
Total lipid (fat)	14.3 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	2.5 mg
Potassium, K	250 mg
Sodium, Na	411 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2280406, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.