Ithaca lemon dill hummus, Lemon dill

USDA name: Lemon dill hummus, Lemon dill

Brandedby Hummus Holdings Llc

70 calories in 2 tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 21.4 g, fat: 14.3 g.

Among the other records in Dips & Salsa, per 100 g: more carbohydrates than 91%, and more iron than 90%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Ithaca lemon dill hummus, Lemon dill, 2 tbsp (28 g)

70 calories

  • Protein2 g12% of calories
  • Carbs6 g35% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat4 g53% of calories

Nutrition Facts

Serving size2 tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 853883006047 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.7 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Real food ingredients: chickpeas, Water, Organic sunflower oil, Cold pressed lemon juice, Tahini, Fresh garlic, Vinegar, Salt, Dill, Crushed red pepper.

Brand
Ithaca
Made by
Hummus Holdings Llc
Label serving
2 tbsp
Barcode (GTIN/UPC)
853883006047
Category
Dips & Salsa
Label updated
2020-08-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 81 of 6,836 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 9 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 108 of 6,869 other records.

    leastmost

Questions

How many calories are in ithaca lemon dill hummus, lemon dill?
2 tbsp (28 g): 70 calories; protein: 2 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in ithaca lemon dill hummus, lemon dill?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ithaca lemon dill hummus, lemon dill?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference21.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe2.5 mg
Potassium, K250 mg
Sodium, Na411 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664796, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.