How many calories are in 365 whole foods market flour organic tortillas, flour?

1 tortilla (76 g) has 200 calories, 5 g of protein, 35 g of carbohydrates and 4 g of fat.

How much protein is in 365 whole foods market flour organic tortillas, flour?

6.6 g per 100 g, which is 10% of its calories.

How many net carbs are in 365 whole foods market flour organic tortillas, flour?

44.8 g per 100 g: 46 g of carbohydrates minus 1.3 g of fiber.

365 whole foods market flour organic tortillas, Flour

USDA name: Flour organic tortillas, Flour

Brandedby Whole Foods Market, Inc.

200 calories in 1 tortilla (76 g). 6.6 g protein, 46 g carbs and 5.3 g fat per 100 g.

Serving

= 76 g

365 whole foods market flour organic tortillas, Flour, 1 tortilla (76 g)

200 calories

Protein: 5 g
Carbs: 35 g
Fat: 4 g
Fiber: 0.99 g
Sugars: 1 g

Nutrition Facts

Serving size1 tortilla (76 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 35 g13%

Dietary Fiber 0.99 g4%

Total Sugars 1 g

Protein 5 g

Calcium 50.2 mg4%

Iron 0.6 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Calcium4% 50.2 mg
Iron3% 0.6 mg

Little or none: Potassium.

Ingredients

Organic wheat flour, Water, Organic expeller pressed soybean oil, Organic apple cider vinegar, Organic cultured wheat starch, Organic whole wheat flour, Sea salt, Baking powder (monocalcium phosphate, Sodium bicarbonate, Cornstarch).

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 tortilla
Barcode (GTIN/UPC): 099482473877
Category: Mexican Dinner Mixes
Label updated: 2023-02-15

How it compares

Against the 796 foods in Mexican Dinner Mixes, per 100 g.

Potassium
Lower than 100%
leastmost
Fiber
Lower than 90%
leastmost
Iron
Lower than 84%
leastmost
Total fat
Lower than 71%
leastmost
Calcium
Lower than 67%
leastmost
Sodium
Lower than 66%
leastmost

Questions

How many calories are in 365 whole foods market flour organic tortillas, flour?: 1 tortilla (76 g) has 200 calories, 5 g of protein, 35 g of carbohydrates and 4 g of fat.
How much protein is in 365 whole foods market flour organic tortillas, flour?: 6.6 g per 100 g, which is 10% of its calories.
How many net carbs are in 365 whole foods market flour organic tortillas, flour?: 44.8 g per 100 g: 46 g of carbohydrates minus 1.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	263 kcal
Protein	6.6 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	46 g
Fiber, total dietary	1.3 g
Total Sugars	1.3 g
Calcium, Ca	66 mg
Iron, Fe	0.79 mg
Potassium, K	0 mg
Sodium, Na	395 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.66 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2506458, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.