How many calories are in 365 whole foods market coconut fruit bars, coconut?

1 bar (118 g): 170 calories; protein: 1 g, carbohydrates: 34 g, fat: 3.5 g.

How much protein is in 365 whole foods market coconut fruit bars, coconut?

0.85 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market coconut fruit bars, coconut?

28.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market coconut fruit bars, Coconut

USDA name: Coconut fruit bars, Coconut

Brandedby Whole Foods Market, Inc.

170 calories in 1 bar (118 g). Per 100 g, protein: 0.85 g, carbohydrates: 28.8 g, fat: 3 g.

Serving

= 118 g

365 whole foods market coconut fruit bars, Coconut, 1 bar (118 g)

170 calories

Protein: 1 g
Carbs: 34 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 28 g

Nutrition Facts

Serving size1 bar (118 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40.1 mg2%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 28 g

Includes Added Sugars 23 g46%

Protein 1 g

Calcium 29.5 mg2%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium3% 140 mg
Calcium2% 29.5 mg
Sodium2% 40.1 mg

Little or none: Iron.

Ingredients

Nonfat milk (nonfat dry milk, Water), Cane sugar, Coconut (coconut flakes [coconut, Cane sugar, Water], Coconut cream [coconut extract, Water]), Corn maltodextrin, Whey powder, Stabilizers (guar gum, Xanthan gum, Dextrose).

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 099482413460
Category: Ice Cream & Frozen Yogurt
Label updated: 2021-10-11

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 89%
Same value as 14 of 12,697 other records.
leastmost
Protein
Lower than 89%
Same value as 43 of 13,066 other records.
leastmost
Sodium
Lower than 85%
Same value as 56 of 13,078 other records.
leastmost
Total fat
Lower than 83%
Same value as 3 of 13,077 other records.
leastmost
Calories
Lower than 80%
Same value as 29 of 13,111 other records.
leastmost
Potassium
Lower than 76%
Same value as 19 of 7,590 other records.
leastmost

Questions

How many calories are in 365 whole foods market coconut fruit bars, coconut?: 1 bar (118 g): 170 calories; protein: 1 g, carbohydrates: 34 g, fat: 3.5 g.
How much protein is in 365 whole foods market coconut fruit bars, coconut?: 0.85 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market coconut fruit bars, coconut?: 28.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	144 kcal
Protein	0.85 g
Total lipid (fat)	3 g
Carbohydrate, by difference	28.8 g
Fiber, total dietary	0 g
Total Sugars	23.7 g
Sugars, added	19.5 g
Calcium, Ca	25 mg
Iron, Fe	0 mg
Potassium, K	119 mg
Sodium, Na	34 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186586, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.