How many calories are in whole fruit coconut fruit bars, coconut?

1 bar (85 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.

How much protein is in whole fruit coconut fruit bars, coconut?

2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in whole fruit coconut fruit bars, coconut?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole fruit coconut fruit bars, Coconut

USDA name: Coconut fruit bars, Coconut

Brandedby Calip Holdings Inc.

150 calories in 1 bar (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 20 g, fat: 9.4 g.

Serving

= 85 g

Whole fruit coconut fruit bars, Coconut, 1 bar (85 g)

150 calories

Protein: 2 g
Carbs: 17 g
Fat: 8 g
Fiber: 1 g
Sugars: 16 g

Nutrition Facts

Serving size1 bar (85 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 15.3 mg5%

Sodium 29.8 mg1%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 16 g

Includes Added Sugars 13 g26%

Protein 2 g

Calcium 63.8 mg5%

Iron 0 mg0%

Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium5% 63.8 mg
Potassium2% 105 mg
Sodium1% 29.8 mg

Little or none: Iron.

Ingredients

Ice cream mix (milkfat, Nonfat milk, Sugar, Guar gum), Water, Sugar, Coconut, Natural flavor, Guar gum.

Brand: Whole fruit
Made by: Calip Holdings Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 072586701107
Category: Ice Cream & Frozen Yogurt
Label updated: 2021-01-22

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 89%
Same value as 59 of 13,031 other records.
leastmost
Sodium
Lower than 84%
Same value as 112 of 13,078 other records.
leastmost
Protein
Lower than 78%
Same value as 48 of 13,066 other records.
leastmost
Calcium
Lower than 77%
Same value as 73 of 12,697 other records.
leastmost
Sugars
Lower than 75%
Same value as 45 of 13,056 other records.
leastmost
Potassium
Lower than 75%
Same value as 20 of 7,590 other records.
leastmost

Questions

How many calories are in whole fruit coconut fruit bars, coconut?: 1 bar (85 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in whole fruit coconut fruit bars, coconut?: 2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in whole fruit coconut fruit bars, coconut?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	176 kcal
Protein	2.4 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	20 g
Fiber, total dietary	1.2 g
Total Sugars	18.8 g
Sugars, added	15.3 g
Calcium, Ca	75 mg
Iron, Fe	0 mg
Potassium, K	124 mg
Sodium, Na	35 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127847, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.