365 whole foods market cape cod trail mix roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries, Cape cod trail mix
USDA name: Cape cod trail mix roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries, Cape cod trail mix
Brandedby Whole Foods Market, Inc.
150 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 39.3 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 81%, and less sodium than 64%.
365 whole foods market cape cod trail mix roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries, Cape cod trail mix, 1/4 cup (28 g)
150 calories
- Protein4 g10% of calories
- Carbs11 g28% of calories
incl. 2 g fiber · 6 g sugars
- Fat11 g62% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482475031 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Calcium3% 40 mg
- Potassium3% 140 mg
- Sodium1% 30 mg
Ingredients
Organic roasted almonds (organic almonds, Organic expeller pressed canola oil), Organic roasted cashews (organic cashews, Organic expeller pressed canola oil, Sea salt), Organic dried cranberries (organic cranberries, Organic cane sugar, Organic expeller pressed sunflower seed oil).
- Brand
- 365 whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 099482475031
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-06-18
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 81%
Same value as 805 of 20,613 other records.
leastmostSodium
Lower than 64%
Same value as 116 of 21,153 other records.
leastmostSugars
Higher than 61%
Same value as 214 of 20,963 other records.
leastmostIron
Higher than 61%
Same value as 798 of 20,870 other records.
leastmostPotassium
Higher than 56%
Same value as 316 of 11,002 other records.
leastmostProtein
Higher than 53%
Same value as 1,062 of 21,139 other records.
leastmost
Questions
- How many calories are in 365 whole foods market cape cod trail mix roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries, cape cod trail mix?
- 1/4 cup (28 g): 150 calories; protein: 4 g, carbohydrates: 11 g, fat: 11 g.
- How much protein is in 365 whole foods market cape cod trail mix roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries, cape cod trail mix?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in 365 whole foods market cape cod trail mix roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries, cape cod trail mix?
- 32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- 365 whole foods market cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, Cape cod
- 365 whole foods market cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, Cape cod
- 365 whole foods market cape cod roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries trail mix, Cape cod
- 365 whole foods market cape cod trail mix roasted almonds mixed with roasted & salted cashews & plenty of perfectly sweetened cranberries, Cape cod
All 17 reported nutrients, per 100 g+
| Energy | 536 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 39.3 g |
| Carbohydrate, by difference | 39.3 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 21.4 g |
| Sugars, added | 14.3 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 107 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 21.4 g |
| Fatty acids, total polyunsaturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1957933, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.