365 whole foods market buttermilk organic pancake & waffle mix, Buttermilk

USDA name: Buttermilk organic pancake & waffle mix, Buttermilk

Brandedby Whole Foods Market, Inc.

140 calories in 1/3 cup (40 g). 10 g protein, 72.5 g carbs and 1.3 g fat per 100 g.

Serving
1
= 40 g
140KCAL

365 whole foods market buttermilk organic pancake & waffle mix, Buttermilk, 1/3 cup (40 g)

140 calories

Protein
4 g
Carbs
29 g
Fat
0.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 110 mg8%
Iron 1.3 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium8% 110 mg
  • Iron7% 1.3 mg

Little or none: Potassium.

Ingredients

Organic wheat flour, Organic buttermilk powder, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Organic cane sugar, Sea salt, Baking soda (sodium bicarbonate).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
099482424510
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-11-29

How it compares

Against the 1666 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

  • Potassium

    Lower than 100%

    leastmost

  • Sugars

    Lower than 91%

    leastmost

  • Calcium

    Higher than 90%

    leastmost

  • Protein

    Higher than 84%

    leastmost

  • Calories

    Lower than 82%

    leastmost

  • Total fat

    Lower than 80%

    leastmost

Questions

How many calories are in 365 whole foods market buttermilk organic pancake & waffle mix, buttermilk?
1/3 cup (40 g) has 140 calories, 4 g of protein, 29 g of carbohydrates and 0.5 g of fat.
How much protein is in 365 whole foods market buttermilk organic pancake & waffle mix, buttermilk?
10 g per 100 g, which is 11% of its calories.
How many net carbs are in 365 whole foods market buttermilk organic pancake & waffle mix, buttermilk?
70 g per 100 g: 72.5 g of carbohydrates minus 2.5 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy350 kcal
Protein10 g
Total lipid (fat)1.3 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars5 g
Sugars, added2.5 g
Calcium, Ca275 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2210299, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.