365 whole foods market black forest uncured ham, Black forest

USDA name: Black forest uncured ham, Black forest

Brandedby Whole Foods Market, Inc.

60 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

365 whole foods market black forest uncured ham, Black forest, 2 oz (56 g)

60 calories

  • Protein11 g77% of calories
  • Carbs1 g7% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat1 g16% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 360 mg16%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 11 g
Calcium 0 mg0%
Iron 0.7 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482452629 · We may earn a commission

Ingredients

Organic pork, Water, Organic distilled white vinegar, Salt, Organic evaporated cane sugar, Organic molasses, Celery powder, Organic spice extractives (organic cinnamon, Organic cloves, Organic capsicum).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
099482452629
Category
Pepperoni, Salami & Cold Cuts
Label updated
2021-07-13

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 58 of 4,755 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 607 of 4,759 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 884 of 4,762 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 780 of 4,740 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 419 of 4,754 other records.

    leastmost

  • Iron

    Higher than 52%

    Same value as 18 of 4,575 other records.

    leastmost

Questions

How many calories are in 365 whole foods market black forest uncured ham, black forest?
2 oz (56 g): 60 calories; protein: 11 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in 365 whole foods market black forest uncured ham, black forest?
19.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market black forest uncured ham, black forest?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein19.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2340250, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.