365 everyday value, Sriracha sunflower kernels

Brandedby Whole Foods Market, Inc.

160 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 46.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 81%, and more sodium than 80%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

365 everyday value, Sriracha sunflower kernels, 1/4 cup (28 g)

160 calories

  • Protein5 g12% of calories
  • Carbs7 g17% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat13 g71% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Potassium3% 125 mg
  • Calcium2% 19.9 mg

Ingredients

Sunflower kernels (sunflower kernels, Expeller pressed canola oil), Organic sriracha seasoning (organic vinegar [organic maltodextrin**, Organic distilled white vingar], Organic cane sugar, Organic dehydrated garlic, Sea salt, Organic cornstarch, Organic paprika, Organic molasses [organic molasses, Silicon dioxide {to prevent caking}], Oleoresin paprika, Organic capsicum extract), Salt.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482459703
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-07-31

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 202 of 21,153 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 390 of 21,051 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

Questions

How many calories are in 365 everyday value, sriracha sunflower kernels?
1/4 cup (28 g): 160 calories; protein: 5 g, carbohydrates: 7 g, fat: 13 g.
How much protein is in 365 everyday value, sriracha sunflower kernels?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, sriracha sunflower kernels?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference25 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Potassium, K446 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated32.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052526, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.