365 everyday value, Seedona sunset fruit & seed mix

Brandedby Whole Foods Market, Inc.

130 calories in 0.25 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 32.1 g.

Serving
1
= 28 g
130KCAL

365 everyday value, Seedona sunset fruit & seed mix, 0.25 cup (28 g)

130 calories

Protein
4 g
Carbs
12 g
Fat
9 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium6% 270 mg
    • Sodium4% 85.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sunflower kernels (sunflower kernels, Expeller pressed canola oil, Salt), Pumpkin seeds (pumpkin seeds, Expeller pressed canola oil, Salt), Cranberries (cranberries, Cane sugar, Expeller pressed sunflower seed oil), Apple fruit drops (apple juice concentrate, Apple puree concentrate, Banana flakes, Pectin, Natural apple flavoring with other natural flavorings, Lemon juice concentrate, Citrus fiber).

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    099482459697
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 5 of 11,087 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 691 of 21,485 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 249 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 447 of 21,427 other records.

      leastmost

    • Sodium

      Higher than 55%

      Same value as 312 of 21,437 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value, seedona sunset fruit & seed mix?
    0.25 cup (28 g): 130 calories; protein: 4 g, carbohydrates: 12 g, fat: 9 g.
    How much protein is in 365 everyday value, seedona sunset fruit & seed mix?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value, seedona sunset fruit & seed mix?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary7.1 g
    Total Sugars28.6 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Potassium, K964 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052525, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.