365 everyday value, Raspberry beret trail mix

Brandedby Whole Foods Market, Inc.

150 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 35.7 g, fat: 42.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 81%, and more protein than 67%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

365 everyday value, Raspberry beret trail mix, 1/4 cup (28 g)

150 calories

  • Protein5 g12% of calories
  • Carbs10 g24% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat12 g64% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 5 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482436308 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 150 mg
  • Calcium3% 40 mg
  • Sodium2% 35 mg

Ingredients

Peanuts (peanuts, Expeller pressed canola oil, Sea salt), Almonds (almonds, Expeller pressed canola oil), Organic dark chocolate chips (organic evaporated cane juice, Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin [emulsifier], Organic vanilla [contains mil], Raspberries (raspberries, Cane sugar, Rice flour).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482436308
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-08-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 157 of 21,153 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 99 of 11,002 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 214 of 20,963 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 516 of 21,143 other records.

    leastmost

Questions

How many calories are in 365 everyday value, raspberry beret trail mix?
1/4 cup (28 g): 150 calories; protein: 5 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in 365 everyday value, raspberry beret trail mix?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, raspberry beret trail mix?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein17.9 g
Total lipid (fat)42.9 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Potassium, K536 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated21.4 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052282, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.